Events

Discover how food choices can help manage symptoms, support bone and heart health, and promote energy during midlife.

Build a healthier relationship with money. This engaging webinar will explore our attitudes and behaviors with money and debt management and offers best practices regarding budgeting, spending, and the importance…

Change is a natural part of life, yet it can often feel challenging or uncomfortable. In this mindfulness meditation session, we’ll explore how awareness, self-compassion, and intentional practice can help…

Join menopause expert Monica Foreman, MD, Monica Kelly, Registered Dietitian, and Jamie Shoneman, Creative Arts Therapist for an honest conversation about menopause, managing symptoms, treatment, supporting mental well-being, and thriving…

Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get…

Join us every week for 15-minute meditations focused on...focus! In recognition of ADHD Awareness Month, these sessions will explore ways in which mindfulness can help us anchor and more intentionally…

Most attacks start with a person, not a system. See the tactics criminals use — phishing, smishing, fake investment offers and imposter calls — and the habits that stop them.

Employees can stop by at any time during this joint event to connect and learn something new about how nutrition, stress management, and relaxation all play a role in your…

Most attacks start with a person, not a system. See the tactics criminals use — phishing, smishing, fake investment offers and imposter calls — and the habits that stop them.

Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice…

With attacks increasingly aimed at payroll and sensitive data, learn what continuity planning looks like and the safeguards that keep operations running through a disruption.