Events
Calendar of Events
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Saturday
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1 event,
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As work and life routines shift, take a moment to reconnect with yourself. These short mindfulness sessions offer space to a brief opportunity to pause, reflect, and recharge. |
1 event,
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Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga, all from the comfort and convenience of your own home. Register now for the whole year. |
0 events,
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4 events,This on-demand webinar explains how parking and transit benefits work, what expenses may be eligible, and what to know before you enroll. Learn how to estimate your monthly commuting costs, choose a contribution amount, and make the most of pre-tax savings for your commute. Did you know? You can update your commuter election at any… This on-demand webinar can help you decide if a Dependent Care FSA is right for your family. Learn how the account works, which care expenses may be eligible, and how setting aside pre-tax dollars can help you save on daycare, preschool, summer day camp, before- and after-school care, and other qualifying dependent care needs. We’ll…
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Learn what happens during perimenopause and menopause, common symptoms to expect, and the hormonal changes driving them.
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¿Le gustaría entender mejor cómo la volatilidad del mercado puede afectar a su dinero? Acompáñenos en un webinario En Vivo en español el 1/10 (mes/día) a las 12:00 p. m., hora del Este. Visitar https://Fidelity.com/Hispanic |
0 events,
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2 events,
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Available to 1199 employees and their household family members. Discover how food can support your health. Food as Medicine combines nutrition education with a live cooking demonstration to show how simple ingredients can become powerful tools for wellness.
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Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get into the groove with an African dance class, all from the comfort and convenience of your own home. |
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0 events,
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1 event,
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Join us every week for 15-minute meditations focused on...focus! In recognition of ADHD Awareness Month, these sessions will explore ways in which mindfulness can help us anchor and more intentionally direct our attention, make peace with our restless bodies and minds—all while meeting ourselves with kindness along the way. |
3 events,
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We'll explain how FSAs work, how they can help you save on eligible healthcare expenses, what expenses qualify, and how to choose a contribution amount with confidence. Whether you're new to FSAs or looking for a refresher before open enrollment, you'll leave with the information you need to make an informed benefits decision for 2027.…
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Available to 1199 employees and their household family members. Discover how food can support your health. Food as Medicine combines nutrition education with a live cooking demonstration to show how simple ingredients can become powerful tools for wellness.
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Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga, all from the comfort and convenience of your own home. Register now for the whole year. |
2 events,
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Learn how the building blocks of an income plan can offset the key risks in retirement, as well as how you can use Fidelity’s resources to feel more confident as you prepare to make the move from saving to spending.
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We'll walk through real-life scenarios, answer common questions, and help you understand which account may best support your goals so you can make a confident enrollment decision during open enrollment. You'll learn: The purpose and benefits of both FSAs and HSAs Key differences between account eligibility requirements How each account helps you save on… |
4 events,
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Explore how menopause can affect mood, memory, focus, and sleep, and discover strategies to support cognitive well-being.
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Available to 1199 employees and their household family members. Mental Health 101 "introduces you to what mental illness is and provides information on how to support those living with it-and you'll have the opportunity to participate in a Q & A.
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Employees can stop by at any time during this joint event to connect and learn something new about how nutrition, stress management, and relaxation all play a role in your well-being. Facilitated by Monica Kelly, Registered Dietitian, and Jamie Shoneman, Licensed Art Therapist. |
0 events,
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1 event,
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Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get into the groove with an African dance class, all from the comfort and convenience of your own home. |
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0 events,
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1 event,
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Join us every week for 15-minute meditations focused on...focus! In recognition of ADHD Awareness Month, these sessions will explore ways in which mindfulness can help us anchor and more intentionally direct our attention, make peace with our restless bodies and minds—all while meeting ourselves with kindness along the way. |
2 events,
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We'll cover HSA eligibility, tax advantages, contribution limits, eligible expenses, and how HSAs can help you save for both current and future healthcare costs. Whether you're enrolling in an HSA for the first time or looking to make the most of your benefits, you'll gain the knowledge and confidence to make an informed decision during…
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Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga, all from the comfort and convenience of your own home. Register now for the whole year. |
3 events,
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We'll explain how FSAs work, how they can help you save on eligible healthcare expenses, what expenses qualify, and how to choose a contribution amount with confidence. Whether you're new to FSAs or looking for a refresher before open enrollment, you'll leave with the information you need to make an informed benefits decision for 2027.…
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Join this course to learn concrete steps to stabilize and support your income, control spending, and plan for financial emergencies. This webinar will share best practices for maximizing earning and saving opportunities, providing practical strategies you can apply to your own financial circumstances during these challenging times. Gain the tools you need to take control…
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Feeling mentally and emotionally drained can happen gradually, making it difficult to recognize when you need support. This group provides a safe, confidential space to discuss the signs of emotional exhaustion, share coping strategies, and connect with others facing similar challenges. Together, we’ll explore ways to replenish your energy and build resilience before stress becomes… |
4 events,
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Discover how food choices can help manage symptoms, support bone and heart health, and promote energy during midlife.
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Change is a natural part of life, yet it can often feel challenging or uncomfortable. In this mindfulness meditation session, we’ll explore how awareness, self-compassion, and intentional practice can help us navigate change with greater ease and resilience. Join this guided meditation and reflection, led by Fernando Camacho, MD, to learn new ways for embracing…
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Join menopause expert Monica Foreman, MD, Monica Kelly, Registered Dietitian, and Jamie Shoneman, Creative Arts Therapist for an honest conversation about menopause, managing symptoms, treatment, supporting mental well-being, and thriving through life's transitions. Have a question? Click the link to submit your questions anonymously by Friday October 9, and our experts will try to address… |
0 events,
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1 event,
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Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get into the groove with an African dance class, all from the comfort and convenience of your own home. |
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0 events,
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1 event,
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Join us every week for 15-minute meditations focused on...focus! In recognition of ADHD Awareness Month, these sessions will explore ways in which mindfulness can help us anchor and more intentionally direct our attention, make peace with our restless bodies and minds—all while meeting ourselves with kindness along the way. |
4 events,
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Most attacks start with a person, not a system. See the tactics criminals use — phishing, smishing, fake investment offers and imposter calls — and the habits that stop them.
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Employees can stop by at any time during this joint event to connect and learn something new about how nutrition, stress management, and relaxation all play a role in your well-being. Facilitated by Monica Kelly, Registered Dietitian, and Jamie Shoneman, Licensed Art Therapist.
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Most attacks start with a person, not a system. See the tactics criminals use — phishing, smishing, fake investment offers and imposter calls — and the habits that stop them. |
4 events,
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With attacks increasingly aimed at payroll and sensitive data, learn what continuity planning looks like and the safeguards that keep operations running through a disruption.
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We'll walk through real-life scenarios, answer common questions, and help you understand which account may best support your goals so you can make a confident enrollment decision during open enrollment. You'll learn: The purpose and benefits of both FSAs and HSAs Key differences between account eligibility requirements How each account helps you save on…
-
Employees can stop by at any time during this joint event to connect and learn something new about how nutrition, stress management, and relaxation all play a role in your well-being. Facilitated by Monica Kelly, Registered Dietitian, and Jamie Shoneman, Licensed Art Therapist. |
5 events,
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Focus on practical tools for self-care, movement, and mindset to help you navigate this transition with confidence.
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A look back at the year’s threats and trends, plus the strategies companies are using to stay a step ahead heading into the new year.
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AI is accelerating change across every industry, but the greatest challenge may not be technological. It may be human. This webinar explores the growing anxiety, uncertainty, and identity questions emerging in the workforce as AI transforms jobs and careers. Join our panel as we discuss what leaders need to understand, how organizations can foster psychological… |
0 events,
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1 event,
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Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get into the groove with an African dance class, all from the comfort and convenience of your own home. |
|
0 events,
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2 events,
-
Join us every week for 15-minute meditations focused on...focus! In recognition of ADHD Awareness Month, these sessions will explore ways in which mindfulness can help us anchor and more intentionally direct our attention, make peace with our restless bodies and minds—all while meeting ourselves with kindness along the way.
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Stop by to get the information you need to make informed benefits decisions during Annual Open Enrollment. Connect with our HealthyME Benefits team, ask questions about your options, and explore resources to help you choose the coverage that's right for you and your family. |
2 events,
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Stop by to get the information you need to make informed benefits decisions during Annual Open Enrollment. Connect with our HealthyME Benefits team, ask questions about your options, and explore resources to help you choose the coverage that's right for you and your family.
-
Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga, all from the comfort and convenience of your own home. Register now for the whole year. |
1 event,
-
We'll cover HSA eligibility, tax advantages, contribution limits, eligible expenses, and how HSAs can help you save for both current and future healthcare costs. Whether you're enrolling in an HSA for the first time or looking to make the most of your benefits, you'll gain the knowledge and confidence to make an informed decision during… |
4 events,
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Learn how greater awareness and open conversations can foster support, reduce stigma, and strengthen connections at work and at home.
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Stop by to get the information you need to make informed benefits decisions during Annual Open Enrollment. Connect with our HealthyME Benefits team, ask questions about your options, and explore resources to help you choose the coverage that's right for you and your family.
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Celebrate the people of different generations who helped shape your story. Share 1-2 photos that capture a mentor, role model, family member or friend who has made a lasting impact on your life. Submit photos to jshoneman@montefiore.org by 10/27. Facilitated by HealthyME Licensed Creative Arts Therapist, Jamie Shoneman. |
1 event,
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Stop by to get the information you need to make informed benefits decisions during Annual Open Enrollment. Connect with our HealthyME Benefits team, ask questions about your options, and explore resources to help you choose the coverage that's right for you and your family. |
1 event,
-
Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get into the groove with an African dance class, all from the comfort and convenience of your own home. |