Events
Calendar of Events
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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Sunday
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1 event,
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This guided virtual session offers an opportunity to pause, recharge and reconnect through mindfulness practices inspired by nature and the changing season. |
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1 event,
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Take a moment for creative reflection with Jamie Shoneman, HealthyME Program Manager and Licensed Creative Arts Therapist to nurture mindfulness and ease stress. |
1 event,
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Photography can evoke all our senses, including taste, smells, touch and sounds. This month, submit 1 – 2 images that bring the spring season to life and please send them to jshoneman@montefiore.org by April 28. |
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2 events,
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Gain insight into common mental health challenges, learn to recognize key signs and foster a supportive, stigma-free workplace while maintaining performance expectations. Facilitated by AllOne Health.
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Learn the basics of Medicare, including planning considerations, enrollment timelines and key decision points to help you feel informed and confident about your coverage choices. |
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1 event,
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This guided virtual session offers an opportunity to pause, recharge and reconnect through mindfulness practices inspired by nature and the changing season. |
0 events,
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2 events,
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Take a moment for creative reflection with Jamie Shoneman, HealthyME Program Manager and Licensed Creative Arts Therapist, to nurture mindfulness, ease stress and support emotional balance.
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Build resilience by learning practical strategies to navigate challenges, reduce stress and bounce back stronger in both work and life while supporting emotional well-being at work and beyond. Facilitated by AllOne Health. |
2 events,
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Learn how everyday nutrition and movement habits can help reduce stress, stabilize mood and support long-term mental health with HealthyME Registered Dietitian Monica Kelly.
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Take a moment for creative reflection with Jamie Shoneman, HealthyME Program Manager and Licensed Creative Arts Therapist, to nurture mindfulness, ease stress and support emotional balance. |
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1 event,
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This guided virtual session offers an opportunity to pause, recharge and reconnect through mindfulness practices inspired by nature and the changing season. |
3 events,
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Explore education planning strategies designed to help families prepare for future academic expenses while balancing long-term financial goals.
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Explore how automatic negative thoughts, doom scrolling and self-talk patterns can impact well-being, and learn practical strategies to cultivate healthier, more positive mindsets and resilience.
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Take a moment for nutrition with Monica Kelly, HealthyME Program Manager and Registered Dietitian, to nurture mindfulness, reduce stress and support overall well-being. |
2 events,
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Learn practical tips to protect your personal information, recognize common cyber threats and build confidence in managing digital security.
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Take a moment for nutrition with Monica Kelly, HealthyME Program Manager and Registered Dietitian, to nurture mindfulness, reduce stress and support overall well-being. |
4 events,
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Gain tools, tips and everyday strategies to help children build healthy money habits, confidence and financial awareness.
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This guided virtual session offers an opportunity to pause, recharge and reconnect through mindfulness practices inspired by nature, renewal and the changing season.
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Take a moment for nutrition with Monica Kelly, HealthyME Program Manager and Registered Dietitian, to nurture mindfulness, reduce stress and support overall well-being.
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Take a moment for creative reflection with Jamie Shoneman, HealthyME Program Manager and Licensed Creative Arts Therapist, to nurture mindfulness, ease stress and support emotional balance. |
0 events,
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0 events,
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0 events,
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1 event,
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This guided virtual session offers an opportunity to pause, recharge and reconnect through mindfulness practices inspired by nature and the changing season. |
0 events,
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1 event,
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Gain a deeper understanding of prolonged grief, its emotional impact and learn practical tools and supportive resources to help foster healing for yourself and others. Facilitated by AllOne Health. |
2 events,
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Photography can evoke all our senses, including taste, smell, touch and sound. Engage in creative reflection through photography while exploring balance, self-expression and emotional well-being.
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Discover how financial well-being and mindset are connected as you explore strategies to balance money, reduce stress and support overall mental well-being. |
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