Events
Calendar of Events
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This guided virtual session offers an opportunity to pause, recharge and reconnect through mindfulness practices inspired by nature and the changing season. |
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Take a moment for creative reflection with Jamie Shoneman, HealthyME Program Manager and Licensed Creative Arts Therapist to nurture mindfulness and ease stress. |
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Photography can evoke all our senses, including taste, smells, touch and sounds. This month, submit 1 – 2 images that bring the spring season to life and please send them to jshoneman@montefiore.org by April 28. |
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2 events,
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Gain insight into common mental health challenges, learn to recognize key signs and foster a supportive, stigma-free workplace while maintaining performance expectations. Facilitated by AllOne Health.
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Learn the basics of Medicare, including planning considerations, enrollment timelines and key decision points to help you feel informed and confident about your coverage choices. |
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1 event,
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This guided virtual session offers an opportunity to pause, recharge and reconnect through mindfulness practices inspired by nature and the changing season. |
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2 events,
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Take a moment for creative reflection with Jamie Shoneman, HealthyME Program Manager and Licensed Creative Arts Therapist, to nurture mindfulness, ease stress and support emotional balance.
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Build resilience by learning practical strategies to navigate challenges, reduce stress and bounce back stronger in both work and life while supporting emotional well-being at work and beyond. Facilitated by AllOne Health. |
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Learn how everyday nutrition and movement habits can help reduce stress, stabilize mood and support long-term mental health with HealthyME Registered Dietitian Monica Kelly.
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Take a moment for creative reflection with Jamie Shoneman, HealthyME Program Manager and Licensed Creative Arts Therapist, to nurture mindfulness, ease stress and support emotional balance. |
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1 event,
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This guided virtual session offers an opportunity to pause, recharge and reconnect through mindfulness practices inspired by nature and the changing season. |
3 events,
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Explore education planning strategies designed to help families prepare for future academic expenses while balancing long-term financial goals.
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Explore how automatic negative thoughts, doom scrolling and self-talk patterns can impact well-being, and learn practical strategies to cultivate healthier, more positive mindsets and resilience.
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Take a moment for nutrition with Monica Kelly, HealthyME Program Manager and Registered Dietitian, to nurture mindfulness, reduce stress and support overall well-being. |
2 events,
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Learn practical tips to protect your personal information, recognize common cyber threats and build confidence in managing digital security.
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Take a moment for nutrition with Monica Kelly, HealthyME Program Manager and Registered Dietitian, to nurture mindfulness, reduce stress and support overall well-being. |
4 events,
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Gain tools, tips and everyday strategies to help children build healthy money habits, confidence and financial awareness.
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This guided virtual session offers an opportunity to pause, recharge and reconnect through mindfulness practices inspired by nature, renewal and the changing season.
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Take a moment for nutrition with Monica Kelly, HealthyME Program Manager and Registered Dietitian, to nurture mindfulness, reduce stress and support overall well-being. |
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1 event,
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This guided virtual session offers an opportunity to pause, recharge and reconnect through mindfulness practices inspired by nature and the changing season. |
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1 event,
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Gain a deeper understanding of prolonged grief, its emotional impact and learn practical tools and supportive resources to help foster healing for yourself and others. Facilitated by AllOne Health. |
2 events,
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Photography can evoke all our senses, including taste, smell, touch and sound. Engage in creative reflection through photography while exploring balance, self-expression and emotional well-being.
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Discover how financial well-being and mindset are connected as you explore strategies to balance money, reduce stress and support overall mental well-being. |
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These 15-minute mindful movement sessions feature gentle, desk-friendly movement to build mental and physical strength and flexibility—leaving you feeling more grounded and centered. No special equipment required. Facilitated by Lauren Byma, MMT, MT-BC, RYT 500. |
1 event,
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Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga, all from the comfort and convenience of your own home. |
1 event,
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Learn practical strategies for budgeting, saving, and managing debt to help you feel more confident and in control of your finances. This session will explore ways to build healthy financial habits, adapt to changing financial priorities, and make informed decisions that support your short- and long-term goals. |
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Take a moment for your nutrition with Monica Kelly or creative reflection with Jamie Shoneman at this drop-in session. |
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2 events,Available to 1199 employees and their household family members. Learn about prenatal benefits, including doulas, lactation consultants, breast pumps and more, learn about your rights as a birthing parent, including birth plans, pain medication and management at this webinar. Outreach coordinators will be on hand to answer benefit specific questions. Certified nurse mid-wife Abbe Kirsch…
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Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get into the groove with an African dance class, all from the comfort and convenience of your own home. |