Events

Today, people are living longer, healthier lives which means many of us are collecting Social Security benefits for much longer. Social Security can be confusing, but it's an important building…

Taking time away is more than a luxury. Join Dr. Fernando Camacho for a mindfulness meditation focused on the benefits of rest, renewal, and creating space to recharge both mind…

Today, people are living longer, healthier lives which means many of us are collecting Social Security benefits for much longer. Social Security can be confusing, but it's an important building…

Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get…

Pause, breathe, and set the tone for the week ahead. Through guided mindfulness meditation, you'll practice simple techniques to help reduce stress, improve focus, and support emotional well-being.

Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice…

Small habits, big impact. Learn practical strategies to simplify meal planning, move beyond restrictive dieting, build routines that fit your lifestyle, and focus on consistency over perfection. Each 15-minute session…

Late summer can intensify the demands of caregiving—helping children transition back to school, coordinating schedules and activities, while also supporting aging parents or loved ones. Balancing these competing responsibilities, often…

Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get…