Events

Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get…

Pause, breathe, and set the tone for the week ahead. Through guided mindfulness meditation, you'll practice simple techniques to help reduce stress, improve focus, and support emotional well-being.

Explore how nutrition, movement, and creative arts therapy work together to support a healthier, more balanced you. Through interactive activities and discussion, you'll walk away with practical tools and strategies…

Take a moment for your nutrition with Monica Kelly or creative reflection with Jamie Shoneman at this drop-in session.

Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice…

Take a moment for your nutrition with Monica Kelly or creative reflection with Jamie Shoneman at this drop-in session.

Sleep is often the overlooked cornerstone of a healthy lifestyle. In this enlightening seminar, participants will explore the physical and mental benefits of a good night’s sleep and discover how…

Small habits, big impact. Learn practical strategies to simplify meal planning, move beyond restrictive dieting, build routines that fit your lifestyle, and focus on consistency over perfection. Each 15-minute session…

Available to 1199 employees and their household family members. "Family and Friends" will share ways to support someone who is struggling with mental illness—and will connect you with a community…

Let’s go on a trip! For this peer-selected theme, share one or two photos from a favorite or meaningful summer vacation as we celebrate the season through photography and storytelling.…