Events
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The 15-Minute Reset with Monica Kelly
Finding time for yourself can be difficult, but 15 minutes once a week can make a difference. Join this new series of bite-sized well-being sessions designed to help you build…
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Dance with 1199 SEIU
Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get…
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Mindful Mondays with Lauren Byma
Pause, breathe, and set the tone for the week ahead. Through guided mindfulness meditation, you'll practice simple techniques to help reduce stress, improve focus, and support emotional well-being.
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Yoga and Pilates Fusion Flow with 1199 SEIU
Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice…
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Top Things to Do Before You Retire with Fidelity
Wish you had a to-do list to help you prepare for retirement? Learn how to get your financial house in order and other important considerations that can impact your decisions.
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Moses Campus: Ask the Dietitian and Art and Relaxation with Jamie Shoneman and Monica Kelly
Moses Caregiver Support Center, Foreman 2Take a moment for your nutrition with Monica Kelly or creative reflection with Jamie Shoneman at this drop-in session.
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FWHE Programs and Services Overview with 1199 SEIU
Available to 1199 employees and their household family members. Learn about the programs and services offered through the Financial Wellness and Homebuyer Education Program at this Zoom seminar.
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The 15-Minute Reset: Sustainable Habits That Stick
Small habits, big impact. Learn practical strategies to simplify meal planning, move beyond restrictive dieting, build routines that fit your lifestyle, and focus on consistency over perfection. Each 15-minute session…
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Dance with 1199 SEIU
Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get…
-
Mindful Mondays with Lauren Byma
Pause, breathe, and set the tone for the week ahead. Through guided mindfulness meditation, you'll practice simple techniques to help reduce stress, improve focus, and support emotional well-being.