Events
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Mindful Mondays with Lauren Byma: Mindfulness at Work
Learn to better navigate the challenges of the workplace with by joining Mindful Mondays: Mindfulness at Work. These weekly 15-minute sessions will focus on how mindfulness can help enhance creativity, manage work-related stress, and build stronger team relationships
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Strengthening Team Communications and Engagement in Uncertain Times
This educational webinar helps HR professionals and business leaders identify the systemic drivers behind these challenges and apply practical, evidence-based strategies to strengthen team connection, trust, and collaboration. Drawing from leadership development and organizational culture research, the session reframes common workforce “symptoms” as signals leaders can proactively address upstream.
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Photography and Wellness: Choose Your Own Adventure
Engage in creative reflection through photography. Emotional balance and stress reduction are key components of whole-person health which directly supports mindful eating and healthy lifestyle choices.
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Dance with 1199SEIU
Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get into the groove with an African dance class, all from the comfort and convenience of your own home.
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Mindful Mondays: Mindfulness of Nature with Lauren Byma
This guided virtual session offers an opportunity to pause, recharge and reconnect through mindfulness practices inspired by nature and the changing season.
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Moses Campus: Ask the Dietitian with Monica Kelly
Wakefield Caregiver Support Center, Floor 5Take a moment for nutrition with Monica Kelly, HealthyME Program Manager and Registered Dietitian, to nurture mindfulness and ease stress.
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Yoga and Pilates Fusion Flow with 1199 SEIU
Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga, all from the comfort and convenience of your own home.
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A Path to Financial Freedom with Fidelity
Uncover the essentials of financial wellness to help strengthen your financial foundation and take steps toward a more secure future.
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Moses Campus: Ask the Dietitian with Monica Kelly
Take a moment for nutrition with Monica Kelly, HealthyME Program Manager and Registered Dietitian, to nurture mindfulness and ease stress.
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Caring for Aging Loved Ones with AllOne Health
In today’s world, it’s increasingly common for one family member to shoulder the responsibility of caring for an elderly relative. This seminar offers practical guidance on creating a more collaborative, family-centered approach to caregiving. We’ll explore how family dynamics and past relationships can influence the ability to work together effectively and provide strategies for managing…