Events

Take a moment for your nutrition with Monica Kelly or creative reflection with Jamie Shoneman at this drop-in session.

Available to 1199 employees and their household family members. Learn about the programs and services offered through the Financial Wellness and Homebuyer Education Program at this Zoom seminar.

Small habits, big impact. Learn practical strategies to simplify meal planning, move beyond restrictive dieting, build routines that fit your lifestyle, and focus on consistency over perfection. Each 15-minute session…

Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get…

Pause, breathe, and set the tone for the week ahead. Through guided mindfulness meditation, you'll practice simple techniques to help reduce stress, improve focus, and support emotional well-being.

Explore how nutrition, movement, and creative arts therapy work together to support a healthier, more balanced you. Through interactive activities and discussion, you'll walk away with practical tools and strategies…

Take a moment for your nutrition with Monica Kelly or creative reflection with Jamie Shoneman at this drop-in session.

Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice…

Take a moment for your nutrition with Monica Kelly or creative reflection with Jamie Shoneman at this drop-in session.

Sleep is often the overlooked cornerstone of a healthy lifestyle. In this enlightening seminar, participants will explore the physical and mental benefits of a good night’s sleep and discover how…