Events

Finding time for yourself can be difficult, but 15 minutes once a week can make a difference. Join this new series of bite-sized well-being sessions designed to help you build…

Join Dr. Camacho for a guided meditation exploring what inspires and energizes you, helping you reconnect with purpose and meaning. Facilitated by Fernando Camacho, MD.

A college education can be an important step toward a bright future. As you think about funding a child's education in the future, learn about the different ways you can…

Take a moment for creative reflection with Jamie Shoneman, HealthyME Program Manager and Licensed Creative Arts Therapist, to nurture mindfulness, ease stress and support emotional balance.

Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get…

Available to 1199 employees and their household family members. Quality sleep is essential for overall health and well-being. Sleep Well, Live Well explores how sleep impacts your energy, mood, and…

Join us each week as we explore ​small intentional approaches that can make a meaningful difference in how you move through bigger moments. Facilitated by Lauren Byma, MMT, MT-BC, RYT…

Available to 1199 employees and their household family members. Quality sleep is essential for overall health and well-being. Sleep Well, Live Well explores how sleep impacts your energy, mood, and…

Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice…

Take a moment for nutrition with Monica Kelly, HealthyME Program Manager and Registered Dietitian, to nurture mindfulness, reduced stress, and support overall well-being.