Events

These 15-minute mindful movement sessions feature gentle, desk-friendly movement to build mental and physical strength and flexibility—leaving you feeling more grounded and centered. No special equipment required. Facilitated by Lauren…

Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice…

Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get…

Join us each week as we explore ​small intentional approaches that can make a meaningful difference in how you move through bigger moments. Facilitated by Lauren Byma, MMT, MT-BC, RYT…

This session explores how mental health, stress, belonging, and individual experiences, including those that may be carried by employees from underrepresented groups, can shape the way people show up at…

Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice…

In this workshop, you’ll learn about the Roth contribution option, which may be available in your workplace savings plan.

The immune system is a complex and intricate network that plays a vital role in healing our bodies and alerting us to injury or infection. In this informative seminar, participants…

Available to 1199 employees and their household family members. "Mental Health 101” introduces you to what mental illness is and provides information on how to support those living with it—and…

Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get…