Events
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Mindful Mondays with Lauren Byma: Moving Into Summer
These 15-minute mindful movement sessions feature gentle, desk-friendly movement to build mental and physical strength and flexibility—leaving you feeling more grounded and centered. No special equipment required. Facilitated by Lauren…
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Yoga and Pilates Fusion Flow with 1199 SEIU
Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice…
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Mind, Body, Strength: Supporting Men’s Whole-Person Health with Monica Kelly and Jamie Shoneman
Join us for a dynamic workshop on men’s physical and mental well-being. Learn practical strategies to help you or your loved ones feel stronger, healthier and more supported. Facilitated by…
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Photography and Wellness: Cultural Connections with Jamie Shoneman
For this month, you are invited to submit 1–2 images that reflect your own cultural celebrations or traditions that are meaningful to you. Please send your images to jshoneman@montefiore.org by…
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Virtual Support Group: Feeling the Stress of Seasonal Change? You’re Not Alone with AllOne Health
The arrival of summer often leads to shifting routines, which can make us feel overwhelmed or off balance. Join our 30-minute, clinician-led virtual support group focused on managing stress during…
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Dance with 1199 SEIU
Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get…
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Mindful Mondays with Lauren Byma: Moving Into Summer
These 15-minute mindful movement sessions feature gentle, desk-friendly movement to build mental and physical strength and flexibility—leaving you feeling more grounded and centered. No special equipment required. Facilitated by Lauren…
-
Yoga and Pilates Fusion Flow with 1199 SEIU
Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice…
-
-
Dance with 1199 SEIU
Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get…
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Mindful Mondays with Lauren Byma: Tiny Shifts, Big Impact
Join us each week as we explore small intentional approaches that can make a meaningful difference in how you move through bigger moments. Facilitated by Lauren Byma, MMT, MT-BC, RYT…