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  • Mindful Mondays with Lauren Byma: Mindfulness at Work

    Learn to better navigate the challenges of the workplace with by joining Mindful Mondays: Mindfulness at Work. These weekly 15-minute sessions will focus on how mindfulness can help enhance creativity, manage…

  • Photography and Wellness: Choose Your Own Adventure

    Engage in creative reflection through photography. Emotional balance and stress reduction are key components of whole-person health which directly supports mindful eating and healthy lifestyle choices.

  • Dance with 1199SEIU

    Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get…

  • Moses Campus: Ask the Dietitian with Monica Kelly

    Wakefield Caregiver Support Center, Floor 5

    Take a moment for nutrition with Monica Kelly, HealthyME Program Manager and Registered Dietitian, to nurture mindfulness and ease stress.

  • Yoga and Pilates Fusion Flow with 1199 SEIU

    Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice…

  • Caring for Aging Loved Ones with AllOne Health

    In today’s world, it’s increasingly common for one family member to shoulder the responsibility of caring for an elderly relative. This seminar offers practical guidance on creating a more collaborative,…

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