Events

Join menopause expert Monica Foreman, MD, Monica Kelly, Registered Dietitian, and Jamie Shoneman, Creative Arts Therapist for an honest conversation about menopause, managing symptoms, treatment, supporting mental well-being, and thriving through life's transitions. Have a question? Click the link to submit your questions anonymously by Friday October 9, and our experts will try to address…

Change is a natural part of life, yet it can often feel challenging or uncomfortable. In this mindfulness meditation session, we’ll explore how awareness, self-compassion, and intentional practice can help us navigate change with greater ease and resilience. Join this guided meditation and reflection, led by Fernando Camacho, MD, to learn new ways for embracing…

Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get into the groove with an African dance class, all from the comfort and convenience of your own home.

Join us every week for 15-minute meditations focused on...focus! In recognition of ADHD Awareness Month, these sessions will explore ways in which mindfulness can help us anchor and more intentionally direct our attention, make peace with our restless bodies and minds—all while meeting ourselves with kindness along the way.

Most attacks start with a person, not a system. See the tactics criminals use — phishing, smishing, fake investment offers and imposter calls — and the habits that stop them.

Employees can stop by at any time during this joint event to connect and learn something new about how nutrition, stress management, and relaxation all play a role in your well-being. Facilitated by Monica Kelly, Registered Dietitian, and Jamie Shoneman, Licensed Art Therapist.

Most attacks start with a person, not a system. See the tactics criminals use — phishing, smishing, fake investment offers and imposter calls — and the habits that stop them.

Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga, all from the comfort and convenience of your own home. Register now for the whole year.

With attacks increasingly aimed at payroll and sensitive data, learn what continuity planning looks like and the safeguards that keep operations running through a disruption.

Employees can stop by at any time during this joint event to connect and learn something new about how nutrition, stress management, and relaxation all play a role in your well-being. Facilitated by Monica Kelly, Registered Dietitian, and Jamie Shoneman, Licensed Art Therapist.

With attacks increasingly aimed at payroll and sensitive data, learn what continuity planning looks like and the safeguards that keep operations running through a disruption.