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  • Yoga and Pilates Fusion Flow with 1199 SEIU

    Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice…

  • Cyber Security Awareness with Bank of America

    Cybercrime and fraud against individuals and businesses have become a common daily headline. The risks to your digital identity, personal information and financial accounts are increasing, but there are ways…

  • Managing the Stress of Parenting with AllOne Health

    Being a parent means there is constantly too much to do and too little time. Tools and resources for managing responsibilities and caring for children throughout each stage of growth…

  • Cyber Security Awareness with Bank of America

    Cybercrime and fraud against individuals and businesses have become a common daily headline. The risks to your digital identity, personal information and financial accounts are increasing, but there are ways…

  • The 15-Minute Reset: Sustainable Habits That Stick

    Small habits, big impact. Learn practical strategies to simplify meal planning, move beyond restrictive dieting, build routines that fit your lifestyle, and focus on consistency over perfection. Each 15-minute session…

  • Meditation with Dr. Camacho: The Value of Vacation

    Taking time away is more than a luxury. Join Dr. Fernando Camacho for a mindfulness meditation focused on the benefits of rest, renewal, and creating space to recharge both mind…

  • Dance with 1199 SEIU

    Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get…

  • Mindful Mondays with Lauren Byma

    Pause, breathe, and set the tone for the week ahead. Through guided mindfulness meditation, you'll practice simple techniques to help reduce stress, improve focus, and support emotional well-being.

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