Preventative Care Month
Events
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The 15-Minute Reset: Sustainable Habits That Stick
Small habits, big impact. Learn practical strategies to simplify meal planning, move beyond restrictive dieting, build routines that fit your lifestyle, and focus on consistency over perfection. Each 15-minute session…
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Understanding Social Security: When, What, How with Bank of America
Today, people are living longer, healthier lives which means many of us are collecting Social Security benefits for much longer. Social Security can be confusing, but it's an important building…
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Meditation with Dr. Camacho: The Value of Vacation
Taking time away is more than a luxury. Join Dr. Fernando Camacho for a mindfulness meditation focused on the benefits of rest, renewal, and creating space to recharge both mind…
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Understanding Social Security: When, What, How with Bank of America
Today, people are living longer, healthier lives which means many of us are collecting Social Security benefits for much longer. Social Security can be confusing, but it's an important building…
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Dance with 1199 SEIU
Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get…
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Mindful Mondays with Lauren Byma
Pause, breathe, and set the tone for the week ahead. Through guided mindfulness meditation, you'll practice simple techniques to help reduce stress, improve focus, and support emotional well-being.
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Yoga and Pilates Fusion Flow with 1199 SEIU
Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice…
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The 15-Minute Reset: Sustainable Habits That Stick
Small habits, big impact. Learn practical strategies to simplify meal planning, move beyond restrictive dieting, build routines that fit your lifestyle, and focus on consistency over perfection. Each 15-minute session…
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Virtual Support Group: Stuck in the Middle? Managing the Stress of Caregiving from All Sides with AllOne Health
Late summer can intensify the demands of caregiving—helping children transition back to school, coordinating schedules and activities, while also supporting aging parents or loved ones. Balancing these competing responsibilities, often…
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Dance with 1199 SEIU
Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get…