Physical Health Month
Events
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Virtual Support Group: Feeling the Stress of Seasonal Change? You’re Not Alone with AllOne Health
The arrival of summer often leads to shifting routines, which can make us feel overwhelmed or off balance. Join our 30-minute, clinician-led virtual support group focused on managing stress during…
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Dance with 1199 SEIU
Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get…
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Mindful Mondays with Lauren Byma: Moving Into Summer
These 15-minute mindful movement sessions feature gentle, desk-friendly movement to build mental and physical strength and flexibility—leaving you feeling more grounded and centered. No special equipment required. Facilitated by Lauren…
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Yoga and Pilates Fusion Flow with 1199 SEIU
Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice…