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  • Moses Campus: Art and Relaxation with Jamie Shoneman

    Moses Caregiver Support Center, Foreman 2

    Take a moment for creative reflection with Jamie Shoneman, HealthyME Program Manager and Licensed Creative Arts Therapist, to nurture mindfulness, ease stress and support emotional balance.

  • Wakefield Campus: Ask the Dietitian with Monica Kelly

    Wakefield Caregiver Support Center, Floor 5

    Take a moment for nutrition with Monica Kelly, HealthyME Program Manager and Registered Dietitian, to nurture mindfulness, reduce stress and support overall well-being.

  • Dealing with Prolonged Grief with AllOne Health

    Gain a deeper understanding of prolonged grief, its emotional impact and learn practical tools and supportive resources to help foster healing for yourself and others. Facilitated by AllOne Health.

  • Mindful Mondays with Lauren Byma: Moving Into Summer

    These 15-minute mindful movement sessions feature gentle, desk-friendly movement to build mental and physical strength and flexibility—leaving you feeling more grounded and centered. No special equipment required. Facilitated by Lauren Byma, MMT, MT-BC, RYT 500.

  • Yoga and Pilates Fusion Flow with 1199 SEIU

    Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga, all from the comfort and convenience of your own home.

  • Strategies that Can Help You Manage Your Money with Fidelity

    Learn practical strategies for budgeting, saving, and managing debt to help you feel more confident and in control of your finances. This session will explore ways to build healthy financial habits, adapt to changing financial priorities, and make informed decisions that support your short- and long-term goals.

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