Events

Take a moment for creative reflection with Jamie Shoneman, HealthyME Licensed Creative Arts Therapist, to nurture mindfulness, ease stress and support emotional balance.

Feeling drained by midafternoon? Explore common reasons behind energy dips and learn practical nutrition tips to help you maintain steady energy throughout your workday. Facilitated by HealthyME Registered Dietitian Monica Kelly

This session is designed to provide an in-depth overview of problem gambling and the resources available to help people dealing with this challenge. Whether it is for yourself, a family member, a friend, or a co-worker, learning about this topic will provide insightful information.

Learn about health care costs, Medicare and long-term care.

Take a moment for creative reflection with Jamie Shoneman, HealthyME Licensed Creative Arts Therapist, to nurture mindfulness, ease stress and support emotional balance.

Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get into the groove with an African dance class, all from the comfort and convenience of your own home.

Available to 1199 employees and their household family members. Menopause affects more than just those experiencing it. This webinar offers a clear, inclusive overview of menopause, its impact on health and daily life, and ways to support well-being through this natural transition.

As work and life routines shift, take a moment to reconnect with yourself. These short mindfulness sessions offer space to a brief opportunity to pause, reflect, and recharge.

When it comes to your financial wellness, you may have questions about your day-to-day expenses, renting vs. buying a home, student loans and other debt, preparing for the future and balancing all of that while having some fun along the way. Join this seminar to learn how to set financial goals and put a plan…

This Recovery Month we will explore some of the trends in mocktails, sober curiosity, and the benefits these choices can have on our well-being. Facilitated by HealthyME Licensed Creative Arts Therapist, Jamie Shoneman.

Available to 1199 employees and their household family members. Menopause affects more than just those experiencing it. This webinar offers a clear, inclusive overview of menopause, its impact on health and daily life, and ways to support well-being through this natural transition.

Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga, all from the comfort and convenience of your own home. Register now for the whole year.