Events

Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get into the groove with an African dance class, all from the comfort and convenience of your own home.

These 15-minute mindful movement sessions feature gentle, desk-friendly movement to build mental and physical strength and flexibility—leaving you feeling more grounded and centered. No special equipment required. Facilitated by Lauren Byma, MMT, MT-BC, RYT 500.

Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga, all from the comfort and convenience of your own home.

Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get into the groove with an African dance class, all from the comfort and convenience of your own home.

Join us each week as we explore ​small intentional approaches that can make a meaningful difference in how you move through bigger moments. Facilitated by Lauren Byma, MMT, MT-BC, RYT 500.

This session explores how mental health, stress, belonging, and individual experiences, including those that may be carried by employees from underrepresented groups, can shape the way people show up at work. Through the lens of the Release, Regulate, Respond framework, participants will learn how to move beyond assumptions, respond with empathy and curiosity, and create…

Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga, all from the comfort and convenience of your own home.

In this workshop, you’ll learn about the Roth contribution option, which may be available in your workplace savings plan.

The immune system is a complex and intricate network that plays a vital role in healing our bodies and alerting us to injury or infection. In this informative seminar, participants will discover how the immune system functions and learn effective strategies to optimize its performance while keeping the lymphatic system flowing smoothly. Attendees will leave…

Available to 1199 employees and their household family members. "Mental Health 101” introduces you to what mental illness is and provides information on how to support those living with it—and you’ll have the opportunity to participate in a Q&A.