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  • Yoga and Pilates Fusion Flow with 1199 SEIU

    Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga, all from the comfort and convenience of your own home.

  • Virtual Support Group: Burnout or Break Time? Navigating Work Stress this Summer with AllOne Health

    Join our 30-minute, clinician-led virtual support group focused on recognizing and managing burnout at work during the summer months. This session offers a supportive space to explore practical strategies for maintaining boundaries, managing workload expectations, and protecting your energy while staying productive. Take time to reset, recharge, and find a healthier balance—so you can enjoy…

  • The 15-Minute Reset with Monica Kelly

    Finding time for yourself can be difficult, but 15 minutes once a week can make a difference. Join this new series of bite-sized well-being sessions designed to help you build healthy habits one small step at a time! This month's sessions will focus on simple ways to stay healthy, energized and active throughout the summer.

  • Dance with 1199 SEIU

    Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get into the groove with an African dance class, all from the comfort and convenience of your own home.

  • Mindful Mondays with Lauren Byma

    Pause, breathe, and set the tone for the week ahead. Through guided mindfulness meditation, you'll practice simple techniques to help reduce stress, improve focus, and support emotional well-being.

  • Yoga and Pilates Fusion Flow with 1199 SEIU

    Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga, all from the comfort and convenience of your own home.

  • Top Things to Do Before You Retire with Fidelity

    Wish you had a to-do list to help you prepare for retirement? Learn how to get your financial house in order and other important considerations that can impact your decisions.

  • FWHE Programs and Services Overview with 1199 SEIU

    Available to 1199 employees and their household family members. Learn about the programs and services offered through the Financial Wellness and Homebuyer Education Program at this Zoom seminar.

  • The 15-Minute Reset: Sustainable Habits That Stick

    Small habits, big impact. Learn practical strategies to simplify meal planning, move beyond restrictive dieting, build routines that fit your lifestyle, and focus on consistency over perfection. Each 15-minute session offers realistic tools to help you create healthy habits that last. Facilitated by HealthyME Registered Dietitian Monica Kelly.

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