Events

Most HR professionals chose this work because they care about people; but the volume of change, conflict, and complexity in today’s organizations makes it hard to stay in that headspace consistently. This session is a mindset toolkit for HR leaders who want to show up as their best selves in communication, even when the environment…

Take a moment for nutrition with Monica Kelly, HealthyME Program Manager and Registered Dietitian, to nurture mindfulness, reduced stress, and support overall well-being.

Take a moment for creative reflection with Jamie Shoneman, HealthyME Program Manager and Licensed Creative Arts Therapist, to nurture mindfulness, ease stress and support emotional balance.

Finding time for yourself can be difficult, but 15 minutes once a week can make a difference. Join this new series of bite-sized well-being sessions designed to help you build healthy habits one small step at a time! This month's sessions will focus on simple ways to stay healthy, energized and active throughout the summer.

Join Dr. Camacho for a guided meditation exploring what inspires and energizes you, helping you reconnect with purpose and meaning. Facilitated by Fernando Camacho, MD.

A college education can be an important step toward a bright future. As you think about funding a child's education in the future, learn about the different ways you can manage and save for the upcoming costs.

Take a moment for creative reflection with Jamie Shoneman, HealthyME Program Manager and Licensed Creative Arts Therapist, to nurture mindfulness, ease stress and support emotional balance.

Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get into the groove with an African dance class, all from the comfort and convenience of your own home.

Available to 1199 employees and their household family members. Quality sleep is essential for overall health and well-being. Sleep Well, Live Well explores how sleep impacts your energy, mood, and daily functioning. Join this webinar to learn practical tips for improving sleep habits, managing common sleep challenges, and waking up feeling more refreshed.

Join us each week as we explore ​small intentional approaches that can make a meaningful difference in how you move through bigger moments. Facilitated by Lauren Byma, MMT, MT-BC, RYT 500.