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  • NAMI-NYC: Family and Friends with 1199SEIU

    Available to 1199 employees and their household family members. In "Family and Friends" we'll discuss the ways people can support their loved ones and themselves.

  • Mindful Mondays with Lauren Byma: Moving Into Summer

    These 15-minute mindful movement sessions feature gentle, desk-friendly movement to build mental and physical strength and flexibility—leaving you feeling more grounded and centered. No special equipment required. Facilitated by Lauren Byma, MMT, MT-BC, RYT 500.

  • Yoga and Pilates Fusion Flow with 1199 SEIU

    Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga, all from the comfort and convenience of your own home.

  • Strategies that Can Help You Manage Your Money with Fidelity

    Learn practical strategies for budgeting, saving, and managing debt to help you feel more confident and in control of your finances. This session will explore ways to build healthy financial habits, adapt to changing financial priorities, and make informed decisions that support your short- and long-term goals.

  • Ask the Expert: Know Your Benefits Know Your Rights with 1199 SEIU

    Available to 1199 employees and their household family members. Learn about prenatal benefits, including doulas, lactation consultants, breast pumps and more, learn about your rights as a birthing parent, including birth plans, pain medication and management at this webinar. Outreach coordinators will be on hand to answer benefit specific questions. Certified nurse mid-wife Abbe Kirsch…

  • Dance with 1199 SEIU

    Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get into the groove with an African dance class, all from the comfort and convenience of your own home.

  • Mindful Mondays with Lauren Byma: Moving Into Summer

    These 15-minute mindful movement sessions feature gentle, desk-friendly movement to build mental and physical strength and flexibility—leaving you feeling more grounded and centered. No special equipment required. Facilitated by Lauren Byma, MMT, MT-BC, RYT 500.

  • Yoga and Pilates Fusion Flow with 1199 SEIU

    Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga, all from the comfort and convenience of your own home.

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