Events
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Weiler Campus: Ask the Dietitian with Monica Kelly
Weiler Caregiver Support Center, Floor 4Take a moment for nutrition with Monica Kelly, HealthyME Program Manager and Registered Dietitian, to nurture mindfulness, reduce stress and support overall well-being.
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Raising Financially Savvy Children with Bank of America
Gain tools, tips and everyday strategies to help children build healthy money habits, confidence and financial awareness.
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Meditation with Dr. Camacho: The Miracle of Spring
This guided virtual session offers an opportunity to pause, recharge and reconnect through mindfulness practices inspired by nature, renewal and the changing season.
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Wakefield Campus: Ask the Dietitian with Monica Kelly
Wakefield Caregiver Support Center, Floor 5Take a moment for nutrition with Monica Kelly, HealthyME Program Manager and Registered Dietitian, to nurture mindfulness, reduce stress and support overall well-being.
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Moses Campus: Art and Relaxation with Jamie Shoneman
Moses Caregiver Support Center, Foreman 2Take a moment for creative reflection with Jamie Shoneman, HealthyME Program Manager and Licensed Creative Arts Therapist, to nurture mindfulness, ease stress and support emotional balance.
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Mindful Mondays: Back to Basics with Lauren Byma
This guided virtual session offers an opportunity to pause, recharge and reconnect through mindfulness practices inspired by nature and the changing season.
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Dealing with Prolonged Grief with AllOne Health
Gain a deeper understanding of prolonged grief, its emotional impact and learn practical tools and supportive resources to help foster healing for yourself and others. Facilitated by AllOne Health.
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Photography & Wellness: Finding a Balance with Jamie Shoneman
Photography can evoke all our senses, including taste, smell, touch and sound. Engage in creative reflection through photography while exploring balance, self-expression and emotional well-being.
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Balancing Money & Boosting Your Mindset with Bank of America
Discover how financial well-being and mindset are connected as you explore strategies to balance money, reduce stress and support overall mental well-being.
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Mindful Mondays with Lauren Byma: Moving Into Summer
These 15-minute mindful movement sessions feature gentle, desk-friendly movement to build mental and physical strength and flexibility—leaving you feeling more grounded and centered. No special equipment required. Facilitated by Lauren Byma, MMT, MT-BC, RYT 500.
