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  • Mindful Mondays: Focusing a Busy Mind

    Join us every week for 15-minute meditations focused on...focus! In recognition of ADHD Awareness Month, these sessions will explore ways in which mindfulness can help us anchor and more intentionally direct our attention, make peace with our restless bodies and minds—all while meeting ourselves with kindness along the way.

  • MyChoice Accounts: Enrolling in an FSA

    Annual Open Enrollment

    We'll explain how FSAs work, how they can help you save on eligible healthcare expenses, what expenses qualify, and how to choose a contribution amount with confidence. Whether you're new to FSAs or looking for a refresher before open enrollment, you'll leave with the information you need to make an informed benefits decision for 2027.…

  • Your Prescription is on your plate with 1199SEIU

    Available to 1199 employees and their household family members. Discover how food can support your health. Food as Medicine combines nutrition education with a live cooking demonstration to show how simple ingredients can become powerful tools for wellness.

  • Wellness Yoga and Pilates Fusion Flow with 1199SEIU

    Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga, all from the comfort and convenience of your own home. Register now for the whole year.

  • MyChoice Accounts: Choosing Between an FSA and an HSA

    Annual Open Enrollment

    We'll walk through real-life scenarios, answer common questions, and help you understand which account may best support your goals so you can make a confident enrollment decision during open enrollment.   You'll learn: The purpose and benefits of both FSAs and HSAs Key differences between account eligibility requirements How each account helps you save on…

  • NAMI-NYC: Mental Health 101 with 1199SEIU

    Available to 1199 employees and their household family members. Mental Health 101 "introduces you to what mental illness is and provides information on how to support those living with it-and you'll have the opportunity to participate in a Q & A.

  • MyChoice Accounts: Enrolling in an HSA

    Annual Open Enrollment

    We'll cover HSA eligibility, tax advantages, contribution limits, eligible expenses, and how HSAs can help you save for both current and future healthcare costs. Whether you're enrolling in an HSA for the first time or looking to make the most of your benefits, you'll gain the knowledge and confidence to make an informed decision during…

  • Dance with 1199SEIU

    Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get into the groove with an African dance class, all from the comfort and convenience of your own home.

  • Mindful Mondays: Focusing a Busy Mind

    Join us every week for 15-minute meditations focused on...focus! In recognition of ADHD Awareness Month, these sessions will explore ways in which mindfulness can help us anchor and more intentionally direct our attention, make peace with our restless bodies and minds—all while meeting ourselves with kindness along the way.

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