Events
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Photography & Wellness: Seeds of Hope
What inspires hope for your future? You're invited to share 1-2 photos that capture the people, places, moments, or possibilities that help you look ahead with optimism. Submit all photos to jshoneman@montefiore.org by 9/22. Facilitated by HealthyME Licensed Creative Arts Therapist, Jamie Shoneman.
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Financial Tips for your 50s and 60s from Merrill with Bank of America
Your financial needs may change as you approach retirement. Learn some strategies on how to adjust and manage your finances to help you prepare for life and your financial needs in retirement.
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Dance with 1199SEIU
Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get into the groove with an African dance class, all from the comfort and convenience of your own home.
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Mindful Mondays: Returning to Yourself with Lauren Byma
As work and life routines shift, take a moment to reconnect with yourself. These short mindfulness sessions offer space to a brief opportunity to pause, reflect, and recharge.
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Wellness Yoga and Pilates Fusion Flow with 1199SEIU
Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga, all from the comfort and convenience of your own home. Register now for the whole year.
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On Demand: Pre-Enrollment – Commuter Benefits
Annual Open EnrollmentThis on-demand webinar explains how parking and transit benefits work, what expenses may be eligible, and what to know before you enroll. Learn how to estimate your monthly commuting costs, choose a contribution amount, and make the most of pre-tax savings for your commute. Did you know? You can update your commuter election at any…
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On Demand: Is Dependent Care FSA Right for Me?
Annual Open EnrollmentThis on-demand webinar can help you decide if a Dependent Care FSA is right for your family. Learn how the account works, which care expenses may be eligible, and how setting aside pre-tax dollars can help you save on daycare, preschool, summer day camp, before- and after-school care, and other qualifying dependent care needs. We’ll…
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The 15-Minute Reset: Menopause 101: What’s Changing and Why?
Learn what happens during perimenopause and menopause, common symptoms to expect, and the hormonal changes driving them.
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Webinario en vivo y en español sobre la volatilidad del mercado
¿Le gustaría entender mejor cómo la volatilidad del mercado puede afectar a su dinero? Acompáñenos en un webinario En Vivo en español el 1/10 (mes/día) a las 12:00 p. m., hora del Este. Visitar https://Fidelity.com/Hispanic
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Dance with 1199SEIU
Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get into the groove with an African dance class, all from the comfort and convenience of your own home.
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Your Prescription is on your plate with 1199SEIU
Available to 1199 employees and their household family members. Discover how food can support your health. Food as Medicine combines nutrition education with a live cooking demonstration to show how simple ingredients can become powerful tools for wellness.
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Mindful Mondays: Focusing a Busy Mind
Join us every week for 15-minute meditations focused on...focus! In recognition of ADHD Awareness Month, these sessions will explore ways in which mindfulness can help us anchor and more intentionally direct our attention, make peace with our restless bodies and minds—all while meeting ourselves with kindness along the way.