Events
-
-
Moses Campus: Art and Relaxation with Jamie Shoneman
Moses Caregiver Support Center, Foreman 2Take a moment for creative reflection with Jamie Shoneman, HealthyME Licensed Creative Arts Therapist, to nurture mindfulness, ease stress and support emotional balance.
-
Virtual Support Group: Supporting Children’s Mental Wellness During the School Year
Join our 30-minute, clinician-led virtual support group focused on supporting children’s mental wellness during the school year. The school year brings new routines, academic pressures, and emotional challenges for children of every age. Join other parents and caregivers in a supportive conversation about recognizing signs of stress, encouraging resilience, and creating a healthy environment where…
-
The 15-Minute Reset: The Hidden Connection between Stress & Nutrition with Monica Kelly
The foods you eat and the stress you feel are more connected than you might think. Learn how small nutrition and lifestyle changes can help you better manage stress and support your overall well-being. Facilitated by HealthyME Registered Dietitian Monica Kelly
-
Photography & Wellness: Seeds of Hope
What inspires hope for your future? You're invited to share 1-2 photos that capture the people, places, moments, or possibilities that help you look ahead with optimism. Submit all photos to jshoneman@montefiore.org by 9/22. Facilitated by HealthyME Licensed Creative Arts Therapist, Jamie Shoneman.
-
Financial Tips for your 50s and 60s from Merrill with Bank of America
Your financial needs may change as you approach retirement. Learn some strategies on how to adjust and manage your finances to help you prepare for life and your financial needs in retirement.
-
Dance with 1199SEIU
Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get into the groove with an African dance class, all from the comfort and convenience of your own home.
-
Mindful Mondays: Returning to Yourself with Lauren Byma
As work and life routines shift, take a moment to reconnect with yourself. These short mindfulness sessions offer space to a brief opportunity to pause, reflect, and recharge.
-
Wellness Yoga and Pilates Fusion Flow with 1199SEIU
Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga, all from the comfort and convenience of your own home. Register now for the whole year.
-
-
On Demand: Pre-Enrollment – Commuter Benefits
Annual Open EnrollmentThis on-demand webinar explains how parking and transit benefits work, what expenses may be eligible, and what to know before you enroll. Learn how to estimate your monthly commuting costs, choose a contribution amount, and make the most of pre-tax savings for your commute. Did you know? You can update your commuter election at any…
-
On Demand: Is Dependent Care FSA Right for Me?
Annual Open EnrollmentThis on-demand webinar can help you decide if a Dependent Care FSA is right for your family. Learn how the account works, which care expenses may be eligible, and how setting aside pre-tax dollars can help you save on daycare, preschool, summer day camp, before- and after-school care, and other qualifying dependent care needs. We’ll…
-
The 15-Minute Reset: Menopause 101: What’s Changing and Why?
Learn what happens during perimenopause and menopause, common symptoms to expect, and the hormonal changes driving them.
-
Webinario en vivo y en español sobre la volatilidad del mercado
¿Le gustaría entender mejor cómo la volatilidad del mercado puede afectar a su dinero? Acompáñenos en un webinario En Vivo en español el 1/10 (mes/día) a las 12:00 p. m., hora del Este. Visitar https://Fidelity.com/Hispanic