Events

In this workshop, you’ll learn about the Roth contribution option, which may be available in your workplace savings plan.

The immune system is a complex and intricate network that plays a vital role in healing our bodies and alerting us to injury or infection. In this informative seminar, participants will discover how the immune system functions and learn effective strategies to optimize its performance while keeping the lymphatic system flowing smoothly. Attendees will leave…

Available to 1199 employees and their household family members. "Mental Health 101” introduces you to what mental illness is and provides information on how to support those living with it—and you’ll have the opportunity to participate in a Q&A.

Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get into the groove with an African dance class, all from the comfort and convenience of your own home.

Join us each week as we explore ​small intentional approaches that can make a meaningful difference in how you move through bigger moments. Facilitated by Lauren Byma, MMT, MT-BC, RYT 500.

Take a moment for nutrition with Monica Kelly, HealthyME Program Manager and Registered Dietitian, to nurture mindfulness, reduced stress, and support overall well-being.

Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga, all from the comfort and convenience of your own home.

Most HR professionals chose this work because they care about people; but the volume of change, conflict, and complexity in today’s organizations makes it hard to stay in that headspace consistently. This session is a mindset toolkit for HR leaders who want to show up as their best selves in communication, even when the environment…

Take a moment for nutrition with Monica Kelly, HealthyME Program Manager and Registered Dietitian, to nurture mindfulness, reduced stress, and support overall well-being.

Take a moment for creative reflection with Jamie Shoneman, HealthyME Program Manager and Licensed Creative Arts Therapist, to nurture mindfulness, ease stress and support emotional balance.