Events

Initiating discussions about career exploration and discovering personal values, interests, and skills is essential during our teenage years. Join this empowering session where parents will gain the tools needed to engage in meaningful conversations about career and life goals with their teens, aligning these aspirations with their passions and transferable skills.

Available to 1199 employees and their household family members. "In Your Own Voices" is a live presentation where NAMI-NYC volunteers share their powerful personal stories.

Take a moment for your nutrition with Monica Kelly or creative reflection with Jamie Shoneman at this drop-in session.

Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get into the groove with an African dance class, all from the comfort and convenience of your own home.

These 15-minute mindful movement sessions feature gentle, desk-friendly movement to build mental and physical strength and flexibility—leaving you feeling more grounded and centered. No special equipment required. Facilitated by Lauren Byma, MMT, MT-BC, RYT 500.

Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga, all from the comfort and convenience of your own home.

This webinar will examine ways to practice personal reflection, why it’s important, and how developing self-awareness can support your personal growth.

Gain a deeper understanding of grief and its emotional impact while exploring mindfulness techniques and supportive resources to help you process loss and move forward with care. Facilitated by Fernando Camacho, MD.

Your financial priorities depend on where you are in life. In changing times you may want to assess where you are today, prioritize your goals and reset your path towards financial wellness. Learn how to balance your needs and goals, create a spending plan, prioritize savings and uncover ways to reduce expenses to stay on…

Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get into the groove with an African dance class, all from the comfort and convenience of your own home.