Events

Gain insight into common mental health challenges, learn to recognize key signs and foster a supportive, stigma-free workplace while maintaining performance expectations. Facilitated by AllOne Health.

Learn the basics of Medicare, including planning considerations, enrollment timelines and key decision points to help you feel informed and confident about your coverage choices.

This guided virtual session offers an opportunity to pause, recharge and reconnect through mindfulness practices inspired by nature and the changing season.

Take a moment for creative reflection with Jamie Shoneman, HealthyME Program Manager and Licensed Creative Arts Therapist, to nurture mindfulness, ease stress and support emotional balance.

Build resilience by learning practical strategies to navigate challenges, reduce stress and bounce back stronger in both work and life while supporting emotional well-being at work and beyond. Facilitated by…

Learn how everyday nutrition and movement habits can help reduce stress, stabilize mood and support long-term mental health with HealthyME Registered Dietitian Monica Kelly.

Take a moment for creative reflection with Jamie Shoneman, HealthyME Program Manager and Licensed Creative Arts Therapist, to nurture mindfulness, ease stress and support emotional balance.

This guided virtual session offers an opportunity to pause, recharge and reconnect through mindfulness practices inspired by nature and the changing season.

Explore education planning strategies designed to help families prepare for future academic expenses while balancing long-term financial goals.