Nutrition
Nutrition Resources, Consultations and Workshops
with Monica Kelly, MS, RD, CDN, CNSC
Associate Health & Well-being Manager and Registered Dietitian
Are you challenged with a new medical diagnosis that requires a change in diet? Struggling with weight management? Confused over conflicting messages in the media about what to eat? Or, maybe you just want to talk “sense” with a dietitian?
One-on-one virtual or in-person sessions that focus on your personal nutrition and well-being goals. Available in Spanish or English.
To schedule a free consultation, please email WellnessRD@Montefiore.org.
For other helpful resources, view the Nutrition Consultations flyer →
Explore the many tools, benefits, and support that HealthyME Associate Health & Well-being offers that can help you achieve your healthy weight goals so you can do more of what matters to you.
Weight Management Peer Support Group
This group will help you create a lifestyle that supports your unique journey towards achieving a healthy weight and healthy lifestyle goals! Led by our Associate Health & Well-being Registered Dietitian.
Omada Virtual Health Program
Employees currently taking GLP-1 medications for weight loss and also enrolled in a Montefiore health plan will participate in the Omada Virtual Health Program. This virtual lifestyle management program provides comprehensive and multidisciplinary support that can assist you in creating long-lasting results by combining your GLP-1 medication with lifestyle and behavioral changes.
Other Resources
-
- Guided Yoga Videos: A regular yoga practice can support your physical and emotional well-being, as well as your weight management goals. Associate Health & Well-being has curated a selection of guided yoga videos for individual and team use. View the flyer →
- Fitness Center Discounts: Get moving with exclusive discounted memberships for fitness facilities in the tri-state area. Available to all Montefiore employees. View the flyer →
To schedule an appointment, please email WellnessRD@Montefiore.org. For more information or questions, please visit the Employee Center.
For other helpful resources, view the Weight Management Peer Support Group flyer →
For other helpful resources, view the Weight Management Resources & Benefits flyer →
Nutrition Resources
Log in for Personal Information and to Take Action
Log in to the private and secure part of the website to review the specifics of the coverage you are enrolled in, find plan documents and change your benefits when you experience a qualifying life event. Ask Sofia, your personal benefits assistant, if you need help finding information or understanding your benefits.