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Meditation with Dr. Camacho: Why Am I Anxious?

Name: Meditation with Dr. Camacho: Why Am I Anxious?
Start: 2026-02-19T12:00:00-05:00
End: 2026-02-19T13:00:00-05:00
Location: Virtual

February 19 @ 12:00 pm - 1:00 pm

Learn mindfulness tools to help manage anxiety triggers, calm the nervous system and protect your heart.

Details

Date: February 19
Time:
12:00 pm - 1:00 pm
Event Category: Heart Month
Website: https://montefiore.zoom.us/meeting/register/tJYof-6grz4rHd3v96tumcB-jU9acVfwoNwO

Venue

Virtual