Events
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Wellness Exercise Dance Class
VirtualReady to move your way to better health? Take part in a fun and energizing dance session designed to help you build strength, coordination, and confidence. A 30‑minute dance exercise…
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Mindful Mondays with Lauren Byma: Mindfulness at Work
VirtualLearn to better navigate the challenges of the workplace with by joining Mindful Mondays: Mindfulness at Work. These weekly 15-minute sessions will focus on how mindfulness can help enhance creativity, manage…
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Strengthening Team Communications and Engagement in Uncertain Times
VirtualThis educational webinar helps HR professionals and business leaders identify the systemic drivers behind these challenges and apply practical, evidence-based strategies to strengthen team connection, trust, and collaboration. Drawing from…
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Yoga and Pilates Fusion Flow
VirtualReady to exercise your way to better health? Join the Benefit Funds' all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga, all from the comfort…
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Photography and Wellness: Choose Your Own Adventure
VirtualEngage in creative reflection through photography. Emotional balance and stress reduction are key components of whole-person health which directly supports mindful eating and healthy lifestyle choices.
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Wellness Exercise Dance Class
VirtualReady to move your way to better health? Take part in a fun and energizing dance session designed to help you build strength, coordination, and confidence. A 30‑minute dance exercise…
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Yoga and Pilates Fusion Flow
VirtualReady to exercise your way to better health? Join the Benefit Funds' all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga, all from the comfort…
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Dance with 1199SEIU
VirtualAvailable to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get…
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Mindful Mondays: Mindfulness of Nature with Lauren Byma
VirtualThis guided virtual session offers an opportunity to pause, recharge and reconnect through mindfulness practices inspired by nature and the changing season.
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Yoga and Pilates Fusion Flow with 1199 SEIU
VirtualAvailable to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice…