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  • Yoga and Pilates Fusion Flow

    Virtual

    Ready to exercise your way to better health? Join the Benefit Funds' all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga, all from the comfort…

  • How to Communicate Effectively with AllOne Health

    Virtual

    Unlock the power of effective communication in this dynamic and interactive class! Whether you’re a parent, partner, colleague, or leader, mastering the art of communication can transform your relationships and…

  • FWHE Programs and Services Overview

    Virtual

    Learn about the programs and services offered through the Financial Wellness and Homebuyer Education Program at this monthly Zoom workshop.

  • NAMI-NYC: In Your Own Voices

    Virtual

    "In Our Own Voices" is a live presentation where NAMI-NYC volunteers share their powerful personal stories.

  • Wellness Exercise Dance Class

    Virtual

    Ready to move your way to better health? Take part in a fun and energizing dance session designed to help you build strength, coordination, and confidence. A 30‑minute dance exercise…

  • Mindful Mondays with Lauren Byma: Mindfulness at Work

    Virtual

    Learn to better navigate the challenges of the workplace with by joining Mindful Mondays: Mindfulness at Work. These weekly 15-minute sessions will focus on how mindfulness can help enhance creativity, manage…

  • Yoga and Pilates Fusion Flow

    Virtual

    Ready to exercise your way to better health? Join the Benefit Funds' all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga, all from the comfort…

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