This event has passed.

Mindful Mondays: Mindful Movements

Name: Mindful Mondays: Mindful Movements
Start: 2026-01-05T10:00:00-05:00
End: 2026-01-05T10:15:00-05:00
Location: Virtual

January 5 @ 10:00 am - 10:15 am

Reconnect with movement this year by joining these 15-minute sessions focused on gentle stretching and mobility. Facilitated by Lauren Byma MMT, MT-BC, RYT 500.

Details

Date: January 5
Time:
10:00 am - 10:15 am
Website: https://bit.ly/3RYttva

Venue

Virtual