Employees can stop by at any time during this event to connect and learn something new about optimizing well-being! Join our Associate Health & Well-being ManagersÑRegistered Dietitian and an Art TherapistÑfor a unique dual experience focused on nourishing the body and relaxing through creativity.

Join this group meditation session and discussion to learn more about one of the most common meditation concerns, and leave with helpful tips to support your practice.

Brief guided mindfulness. More info at Event Website.