Events
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Mindful Mondays: Mindfulness of Nature with Lauren Byma
VirtualThis guided virtual session offers an opportunity to pause, recharge and reconnect through mindfulness practices inspired by nature and the changing season.
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Moses Campus: Art and Relaxation with Jamie Shoneman
Moses Caregiver Support Center, Foreman 2Take a moment for creative reflection with Jamie Shoneman, HealthyME Program Manager and Licensed Creative Arts Therapist to nurture mindfulness and ease stress.
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Photography & Wellness: Essence of Spring with Jamie Shoneman
VirtualPhotography can evoke all our senses, including taste, smells, touch and sounds. This month, submit 1 – 2 images that bring the spring season to life and please send them…
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Mental Health Awareness in the Workplace with AllOne Health
VirtualGain insight into common mental health challenges, learn to recognize key signs and foster a supportive, stigma-free workplace while maintaining performance expectations. Facilitated by AllOne Health.
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Medicare Basics: Planning and Enrollment
VirtualLearn the basics of Medicare, including planning considerations, enrollment timelines and key decision points to help you feel informed and confident about your coverage choices.
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Mindful Mondays: Back to Basics with Lauren Byma
VirtualThis guided virtual session offers an opportunity to pause, recharge and reconnect through mindfulness practices inspired by nature and the changing season.
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Weiler Campus: Art and Relaxation with Jamie Shoneman
Weiler Caregiver Support Center, Floor 4Take a moment for creative reflection with Jamie Shoneman, HealthyME Program Manager and Licensed Creative Arts Therapist, to nurture mindfulness, ease stress and support emotional balance.
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Staying Strong and Resilient with AllOne Heath
VirtualBuild resilience by learning practical strategies to navigate challenges, reduce stress and bounce back stronger in both work and life while supporting emotional well-being at work and beyond. Facilitated by…
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Lift Your Mood: The Food-Movement Connection for Mental Health with Monica Kelly
VirtualLearn how everyday nutrition and movement habits can help reduce stress, stabilize mood and support long-term mental health with HealthyME Registered Dietitian Monica Kelly.
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Wakefield Campus: Art and Relaxation with Jamie Shoneman
Wakefield Caregiver Support Center, Floor 5Take a moment for creative reflection with Jamie Shoneman, HealthyME Program Manager and Licensed Creative Arts Therapist, to nurture mindfulness, ease stress and support emotional balance.