Events

This guided virtual session offers an opportunity to pause, recharge and reconnect through mindfulness practices inspired by nature and the changing season.

Take a moment for creative reflection with Jamie Shoneman, HealthyME Program Manager and Licensed Creative Arts Therapist to nurture mindfulness and ease stress.

Photography can evoke all our senses, including taste, smells, touch and sounds. This month, submit 1 – 2 images that bring the spring season to life and please send them…