Events
-
-
Mindful Monday with Lauren Byma: The Heart of Compassion
VirtualExplore the link between mindfulness and heart health through brief meditation practices focused on self-compassion and stress reduction. Facilitated by Lauren Byma MMT, MT-BC, RYT 500.
-
Financial Wellness for Changing Times with Bank of America
VirtualPractical guidance on budgeting, saving and managing cash flow.
-
Financial Wellness for Changing Times with Bank of America
VirtualPractical guidance on budgeting, saving and managing cash flow.
-
Cybersecurity: Social Engineering with Bank of America
VirtualTips to protect your personal and financial information.
-
Cybersecurity: Social Engineering with Bank of America
VirtualTips to protect your personal and financial information.
-
Finances: What I Wish I Knew Yesterday with Bank of America
VirtualFoundational strategies for budgeting, debt and future planning.
-
Photography & Wellness: Seeking the Light
VirtualReflect and unwind through photography, using light and imagery to reduce stress, restore balance and support heart health.
-
Finances: What I Wish I Knew Yesterday with Bank of America
VirtualFoundational strategies for budgeting, debt and future planning.
-
-
Mindful Mondays with Lauren Byma: Mindfulness at Work
VirtualLearn to better navigate the challenges of the workplace with by joining Mindful Mondays: Mindfulness at Work. These weekly 15-minute sessions will focus on how mindfulness can help enhance creativity, manage…
-
Wakefield Campus: Art and Relaxation with Jamie Shoneman
Wakefield Caregiver Support Center, Floor 5Employees can stop by at any time during this event to connect and learn about Creative Arts Therapy Week and engage in a new art process together. This month, special…