Nutrition Month

Celebrate Nutrition Month in partnership with the Clinical Nutrition Department. Stop by for educational resources, nutrition guidance and information on HealthyME programs that support healthy eating and long-term health.

Employees can stop by at any time during this event to connect and learn about Creative Arts Therapy Week and engage in a new art process together. This month, special…

Unlock the power of effective communication in this dynamic and interactive class! Whether you’re a parent, partner, colleague, or leader, mastering the art of communication can transform your relationships and…

Learn about the programs and services offered through the Financial Wellness and Homebuyer Education Program at this monthly Zoom workshop.

Designed for women, the workshop will show you how to organize your finances and build a plan to help meet your unique goals.

"In Our Own Voices" is a live presentation where NAMI-NYC volunteers share their powerful personal stories.

GLP-1 medications are changing the conversation around weight management. Join HealthyME Registered Dietitian Monica Kelly to learn how nutrition plays a critical role in optimizing results, supporting long-term weight maintenance…

Ready to move your way to better health? Take part in a fun and energizing dance session designed to help you build strength, coordination, and confidence. A 30‑minute dance exercise…

Learn to better navigate the challenges of the workplace with by joining Mindful Mondays: Mindfulness at Work. These weekly 15-minute sessions will focus on how mindfulness can help enhance creativity, manage…

An introduction to the world of investing, discussing why you should invest, your management choices, key factors to consider and how to manage your investments.