\n\t\t\tTake a Break with Guided Yoga Sessions\t<\/h3>\n\t
Even a short pause during your day can make a big difference to your focus and well-being. Explore these quick and simple yoga videos selected by HealthyME that can help you and your team reset and recharge right from your workspace.<\/p>\n
View the Guided Yoga Sessions flyer \u2192<\/a><\/strong><\/p>\n Explore the many tools, benefits and support that HealthyME Associate Health & Well-being offers that can help you achieve your healthy weight goals so you can do more of what matters to you!<\/p>\n View the Weight Management Resources flyer \u2192<\/a><\/strong><\/p>\n Log in to the private and secure part of the website to review the specifics of the coverage you are enrolled in, find plan documents and change your benefits when you experience a qualifying life event. Ask Sofia, your personal benefits assistant, if you need help finding information or understanding your benefits.<\/p>\n\t\t\t\n\t\t\t\t\t\t\tLog In \u2192\n\t\t\t\t\t<\/a>\n Physical Fitness HealthyME Fitness Center Discounts HealthyME has partnered with fitness facilities in the tri-state area to bring membership discounts to all Montefiore employees. View the Discount Gym Memberships flyer…<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"inline_featured_image":false,"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":"","_tec_slr_enabled":"","_tec_slr_layout":""},"class_list":["post-610","page","type-page","status-publish","hentry"],"ticketed":false,"_links":{"self":[{"href":"https:\/\/healthymebenefits.com\/mmc\/wp-json\/wp\/v2\/pages\/610","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthymebenefits.com\/mmc\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/healthymebenefits.com\/mmc\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/healthymebenefits.com\/mmc\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/healthymebenefits.com\/mmc\/wp-json\/wp\/v2\/comments?post=610"}],"version-history":[{"count":17,"href":"https:\/\/healthymebenefits.com\/mmc\/wp-json\/wp\/v2\/pages\/610\/revisions"}],"predecessor-version":[{"id":1916,"href":"https:\/\/healthymebenefits.com\/mmc\/wp-json\/wp\/v2\/pages\/610\/revisions\/1916"}],"wp:attachment":[{"href":"https:\/\/healthymebenefits.com\/mmc\/wp-json\/wp\/v2\/media?parent=610"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}\n\t\t\tWeight Management Resources\t<\/h3>\n\t
\n\t\t\tAdditional Fitness Resources\t<\/h3>\n
![\"Creative](\"http:\/\/healthymebenefits.com\/mmc\/wp-content\/uploads\/sites\/2\/2026\/06\/Montefiore-HealthyME_Cardio-and-Strength-Training_Thumbnail.jpg\")
<\/a>View the Flyer<\/a><\/p>\n![\"Creative](\"http:\/\/healthymebenefits.com\/mmc\/wp-content\/uploads\/sites\/2\/2026\/06\/Montefiore-HealthyME_Walking-for-Wellness_Thumbnail.jpg\")
<\/a>View the Flyer<\/a><\/p>\n\n\t\t\tWalk the Montefiore Mile\t<\/h3>\n
![\"Montefiore](\"https:\/\/healthymebenefits.com\/mmc\/wp-content\/uploads\/sites\/2\/2025\/11\/MontefioreMile.png\" "\\"MontefioreMile\\"")
\n\t<\/figure>\n\n\t\t\tLog in for Personal Information and to Take Action\t<\/h3>\n\t
\n\t\t\tNew to HealthyME Benefits?\t<\/h3>\n\t\t\t\n\t\t\t\t\t\t\tVisit New Hire or New to Benefits \u2192\n\t\t\t\t\t<\/a>\n\n","protected":false},"excerpt":{"rendered":"