{"id":462,"date":"2025-10-01T04:32:04","date_gmt":"2025-10-01T04:32:04","guid":{"rendered":"https:\/\/healthymebenefits.com\/mmc\/?page_id=462"},"modified":"2026-05-21T15:16:05","modified_gmt":"2026-05-21T19:16:05","slug":"creative-wellness","status":"publish","type":"page","link":"https:\/\/healthymebenefits.com\/mmc\/creative-wellness\/","title":{"rendered":"Creative Wellness"},"content":{"rendered":"\n<h1>\n\t\t\tCreative Wellness\t<\/h1>\n<h3>\n\t\t\tCreative Wellness Services with Jamie Shoneman, LCAT, ATR-BC, CASAC<br \/>Associate Health &#038; Well-being Manager and Licensed Art Therapist\t<\/h3>\n\t<p>All employees have access to free and confidential short-term individual sessions from a licensed art therapist for verbal psychotherapy or art therapy consultations. These sessions can address mental health needs, substance use, coping skills, and fostering healthy behaviors.<\/p>\n<ul>\n<li>Virtual or in-person support is also available for teams, including:<\/li>\n<li>Workshops focused on group goals including communication, stress management, team building and more.<\/li>\n<li>Crisis debriefing<\/li>\n<li>Grief support<\/li>\n<li>Referrals to EAP, well-being trainings, and other available resources.<\/li>\n<\/ul>\n<p>All programming can be adapted fit the needs for each individual and\/or team, and can utilize a wide range of art processes and materials, including collage, drawing, poetry writing, meditation and more.<\/p>\n<p>No previous art experience is required!<\/p>\n<p><strong>To schedule a free consultation or workshop, please email <a href=\"mailto:jshoneman@montefiore.org\">jshoneman@montefiore.org<\/a>.<\/strong><\/p>\n<p>&nbsp;<\/p>\n<figure id=\"left-align\" itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/healthymebenefits.com\/mmc\/wp-content\/uploads\/sites\/2\/2025\/10\/Creative-Wellness-Photo.png\" alt=\"Photo of a person watercolor painting.\" height=\"316\" width=\"816\" title=\"Creative-Wellness-Photo\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t<\/figure>\n<h3>\n\t\t\tAdditional Resources\t<\/h3>\n\t<p>Explore additional support through Creative Wellness services to enhance your well-being. For more information, view the Creative Wellness flyer below or email <a href=\"mailto:jshoneman@montefiore.org\">jshoneman@montefiore.org<\/a>.<\/p>\n<p><a href=\"http:\/\/healthymebenefits.com\/mmc\/wp-content\/uploads\/sites\/2\/2026\/05\/2026_HealthyMe_Montefiore_Creative-Wellness-Services-Flyer.pdf\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/healthymebenefits.com\/mmc\/wp-content\/uploads\/sites\/2\/2026\/05\/2026_HealthyMe_Montefiore_Creative-Wellness-Services-Flyer_Thumbnail.jpg\" alt=\"Creative Wellness Services Flyer Thumbnail\" width=\"1536\" height=\"1988\" \/><\/a><a href=\"http:\/\/healthymebenefits.com\/mmc\/wp-content\/uploads\/sites\/2\/2026\/05\/2026_HealthyMe_Montefiore_Creative-Wellness-Services-Flyer.pdf\" target=\"_blank\" rel=\"noopener\">View the Flyer<\/a><\/p>\n<h3>\n\t\t\tMore Mental Health Resources\t<\/h3>\n<figure itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<a href=\"http:\/\/healthymebenefits.com\/mmc\/wp-content\/uploads\/sites\/2\/2025\/10\/2026_HealthyMe_Montefiore_Mental-Health-Handout_Short.pdf\"  target=\"_blank\" rel=\"noopener\"  itemprop=\"url\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/healthymebenefits.com\/mmc\/wp-content\/uploads\/sites\/2\/2026\/05\/Mental-Health-Brochure_Support-to-Recharge-Your-Mental-Health.jpg\" alt=\"Mental Health Brochure - Support to Recharge Your Mental Health\" height=\"2168\" width=\"2500\" title=\"Mental Health Brochure - Support to Recharge Your Mental Health\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t\t\t\t<\/a>\n\t<\/figure>\n\t<p>View the <strong><a href=\"http:\/\/healthymebenefits.com\/mmc\/wp-content\/uploads\/sites\/2\/2025\/10\/2026_HealthyMe_Montefiore_Mental-Health-Handout_Short.pdf\" target=\"_blank\" rel=\"noopener\">Mental Health &amp; Well-Being Resources Flyer<\/a><\/strong> for more information \u2192<\/p>\n<h3>\n\t\t\tCrisis Support Services\t<\/h3>\n\t<p>If You Need Immediate Help<\/p>\n<p>If you or someone near you is in danger, call 911.<\/p>\n<p>988 Suicide &amp; Crisis Lifeline: Call or text 988. Available 24\/7 in over 200 languages. (TTY users: dial 711 then 988) Get help at <a href=\"https:\/\/988lifeline.org\/\" target=\"_blank\" rel=\"noopener\">988lifeline.org<\/a>.<\/p>\n<h3>\n\t\t\tLog in for Personal Information and to Take Action\t<\/h3>\n\t<p>Log in to the private and secure part of the website to review the specifics of the coverage you are enrolled in, find plan documents and change your benefits when you experience a qualifying life event. Ask Sofia, your personal benefits assistant, if you need help finding information or understanding your benefits.<\/p>\n\t\t\t<a href=\"http:\/\/healthymebenefitsenroll.com\"  target=\"_blank\" rel=\"noopener\"    rel=\"noopener\">\n\t\t\t\t\t\t\tLog In\n\t\t\t<\/a>\n<h3>\n\t\t\tNew to HealthyME Benefits?\t<\/h3>\n\t\t\t<a href=\"https:\/\/healthymebenefits.com\/mmc\/new-hire\/\"  target=\"_self\">\n\t\t\t\t\t\t\tVisit New Hire or New to Benefits\n\t\t\t<\/a>\n\n","protected":false},"excerpt":{"rendered":"<p>Creative Wellness Creative Wellness Services with Jamie Shoneman, LCAT, ATR-BC, CASACAssociate Health &#038; Well-being Manager and Licensed Art Therapist All employees have access to free and confidential short-term individual sessions&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"inline_featured_image":false,"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":"","_tec_slr_enabled":"","_tec_slr_layout":""},"class_list":["post-462","page","type-page","status-publish","hentry"],"ticketed":false,"_links":{"self":[{"href":"https:\/\/healthymebenefits.com\/mmc\/wp-json\/wp\/v2\/pages\/462","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthymebenefits.com\/mmc\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/healthymebenefits.com\/mmc\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/healthymebenefits.com\/mmc\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/healthymebenefits.com\/mmc\/wp-json\/wp\/v2\/comments?post=462"}],"version-history":[{"count":17,"href":"https:\/\/healthymebenefits.com\/mmc\/wp-json\/wp\/v2\/pages\/462\/revisions"}],"predecessor-version":[{"id":1689,"href":"https:\/\/healthymebenefits.com\/mmc\/wp-json\/wp\/v2\/pages\/462\/revisions\/1689"}],"wp:attachment":[{"href":"https:\/\/healthymebenefits.com\/mmc\/wp-json\/wp\/v2\/media?parent=462"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}