BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Montefiore Medical Center & Montefiore IT - HealthyMEBenefits - ECPv6.15.18//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Montefiore Medical Center & Montefiore IT - HealthyMEBenefits X-ORIGINAL-URL:https://healthymebenefits.com/mmc X-WR-CALDESC:Events for Montefiore Medical Center & Montefiore IT - HealthyMEBenefits REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20250309T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20251102T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20260308T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20261101T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20270314T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20271107T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20260413T100000 DTEND;TZID=America/New_York:20260413T101500 DTSTAMP:20260407T030532 CREATED:20260401T190955Z LAST-MODIFIED:20260402T162241Z UID:1351-1776074400-1776075300@healthymebenefits.com SUMMARY:Mindful Mondays: Mindfulness of Nature with Lauren Byma DESCRIPTION:This guided virtual session offers an opportunity to pause\, recharge and reconnect through mindfulness practices inspired by nature and the changing season. URL:https://healthymebenefits.com/mmc/event/mindful-mondays-mindfulness-of-nature-with-lauren-byma-2/ LOCATION:Virtual CATEGORIES:Financial Literacy Month END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260414T123000 DTEND;TZID=America/New_York:20260414T133000 DTSTAMP:20260407T030532 CREATED:20260401T191004Z LAST-MODIFIED:20260402T162234Z UID:1356-1776169800-1776173400@healthymebenefits.com SUMMARY:Feed Your Mind: Fueling Brain Power Through Nutrition & Movement with Monica Kelly DESCRIPTION:Discover practical ways to strengthen memory\, improve focus and support long-term brain health with HealthyMEProgram Manager and Registered Dietitian Monica Kelly\, through simple changes to your eating and movement habits. URL:https://healthymebenefits.com/mmc/event/feed-your-mind-fueling-brain-power-through-nutrition-movement-with-monica-kelly/ LOCATION:Virtual CATEGORIES:Financial Literacy Month END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260414T183000 DTEND;TZID=America/New_York:20260414T191000 DTSTAMP:20260407T030532 CREATED:20260401T191049Z LAST-MODIFIED:20260402T162227Z UID:1373-1776191400-1776193800@healthymebenefits.com SUMMARY:Yoga and Pilates Fusion Flow with 1199 SEIU DESCRIPTION:Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga\, all from the comfort and convenience of your own home. URL:https://healthymebenefits.com/mmc/event/yoga-and-pilates-fusion-flow-with-1199-seiu-2/ LOCATION:Virtual CATEGORIES:Financial Literacy Month END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260415T120000 DTEND;TZID=America/New_York:20260415T140000 DTSTAMP:20260407T030532 CREATED:20260401T191021Z LAST-MODIFIED:20260402T162221Z UID:1364-1776254400-1776261600@healthymebenefits.com SUMMARY:Wakefield Campus: Art and Relaxation with Jamie Shoneman DESCRIPTION:Take a moment for creative reflection with Jamie Shoneman\, HealthyME Program Manager and Licensed Creative Arts Therapist\, to nurture mindfulness and ease stress. URL:https://healthymebenefits.com/mmc/event/wakefield-campus-art-and-relaxation-with-jamie-shoneman-2/ LOCATION:Wakefield Caregiver Support Center\, Floor 5 CATEGORIES:Financial Literacy Month END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260415T130000 DTEND;TZID=America/New_York:20260415T150000 DTSTAMP:20260407T030532 CREATED:20260401T191032Z LAST-MODIFIED:20260402T162216Z UID:1366-1776258000-1776265200@healthymebenefits.com SUMMARY:Moses Campus: Ask the Dietitian with Monica Kelly DESCRIPTION:Take a moment for nutrition with Monica Kelly\, HealthyME Program Manager and Registered Dietitian\, to nurture mindfulness and ease stress. URL:https://healthymebenefits.com/mmc/event/moses-campus-ask-the-dietitian-with-monica-kelly/ LOCATION:Moses Caregiver Support Center\, Foreman 2 CATEGORIES:Financial Literacy Month END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260416T120000 DTEND;TZID=America/New_York:20260416T124500 DTSTAMP:20260407T030532 CREATED:20260401T191018Z LAST-MODIFIED:20260402T162211Z UID:1362-1776340800-1776343500@healthymebenefits.com SUMMARY:Digital Detox with AllOne Health DESCRIPTION:Join an AllOne Wellness Coach as we explore technology overload\, understand the social impact\, and learn how you can investigate your habits and set boundaries to effectively balance time of connectedness. URL:https://healthymebenefits.com/mmc/event/digital-detox-with-allone-health/ LOCATION:Virtual CATEGORIES:Financial Literacy Month END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260416T120000 DTEND;TZID=America/New_York:20260416T130000 DTSTAMP:20260407T030532 CREATED:20260401T190958Z LAST-MODIFIED:20260402T181140Z UID:1354-1776340800-1776344400@healthymebenefits.com SUMMARY:Meditation with Dr. Camacho: The Miracle of Spring DESCRIPTION:This guided virtual session offers an opportunity to pause\, recharge and reconnect through mindfulness practices inspired by nature and the changing season. URL:https://healthymebenefits.com/mmc/event/meditation-with-dr-camacho-the-miracle-of-spring/ LOCATION:Virtual CATEGORIES:Financial Literacy Month END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260416T120000 DTEND;TZID=America/New_York:20260416T130000 DTSTAMP:20260407T030532 CREATED:20260401T191009Z LAST-MODIFIED:20260402T162205Z UID:1359-1776340800-1776344400@healthymebenefits.com SUMMARY:Keys to Home Ownership: What You Need to Know with Bank of America DESCRIPTION:This fact-filled homebuyer seminar can help you prepare for buying a home\, gain an understanding of the mortgage process and the resources available to help you find a home. URL:https://healthymebenefits.com/mmc/event/keys-to-home-ownership-what-you-need-to-know-with-bank-of-america/ LOCATION:Virtual CATEGORIES:Financial Literacy Month END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260416T130000 DTEND;TZID=America/New_York:20260416T150000 DTSTAMP:20260407T030532 CREATED:20260401T191031Z LAST-MODIFIED:20260402T180238Z UID:1365-1776344400-1776351600@healthymebenefits.com SUMMARY:Weiler Campus: Art and Relaxation with Jamie Shoneman DESCRIPTION:Take a moment for creative reflection with Jamie Shoneman\, HealthyME Program Manager and Licensed Creative Arts Therapist\, to nurture mindfulness and ease stress. URL:https://healthymebenefits.com/mmc/event/weiler-campus-art-and-relaxation-with-jamie-shoneman-2/ LOCATION:Weiler Caregiver Support Center\, Floor 4 CATEGORIES:Financial Literacy Month END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260418T100000 DTEND;TZID=America/New_York:20260418T103000 DTSTAMP:20260407T030532 CREATED:20260401T191047Z LAST-MODIFIED:20260402T162154Z UID:1371-1776506400-1776508200@healthymebenefits.com SUMMARY:Dance with 1199SEIU DESCRIPTION:Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get into the groove with an African dance class\, all from the comfort and convenience of your own home. URL:https://healthymebenefits.com/mmc/event/dance-with-1199seiu-2/ LOCATION:Virtual CATEGORIES:Financial Literacy Month END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260420T100000 DTEND;TZID=America/New_York:20260420T101500 DTSTAMP:20260407T030532 CREATED:20260401T190956Z LAST-MODIFIED:20260402T162142Z UID:1352-1776679200-1776680100@healthymebenefits.com SUMMARY:Mindful Mondays: Mindfulness of Nature with Lauren Byma DESCRIPTION:This guided virtual session offers an opportunity to pause\, recharge and reconnect through mindfulness practices inspired by nature and the changing season. URL:https://healthymebenefits.com/mmc/event/mindful-mondays-mindfulness-of-nature-with-lauren-byma-3/ LOCATION:Virtual CATEGORIES:Financial Literacy Month END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260421T110000 DTEND;TZID=America/New_York:20260421T140000 DTSTAMP:20260407T030532 CREATED:20260401T191103Z LAST-MODIFIED:20260402T180631Z UID:1376-1776769200-1776780000@healthymebenefits.com SUMMARY:Ask Fidelity: Financial Wellness Support: Wakefield Campus DESCRIPTION:Ask Fidelity your retirement and financial planning questions in person! Our Montefiore Fidelity representative will be on-site to help you understand your plan\, explore savings options and learn about tools for your long-term financial goals. URL:https://healthymebenefits.com/mmc/event/ask-fidelity-financial-wellness-support-wakefield-campus/ LOCATION:Wakefield Campus – Outside of the Cafeteria CATEGORIES:Financial Literacy Month END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260421T123000 DTEND;TZID=America/New_York:20260421T133000 DTSTAMP:20260407T030532 CREATED:20260401T191002Z LAST-MODIFIED:20260402T162122Z UID:1355-1776774600-1776778200@healthymebenefits.com SUMMARY:Community Care: Seeing the Bigger Picture with Jamie Shoneman DESCRIPTION:In honor of Volunteer Week\, join HealthyME Program Manager and Licensed Creative Arts Therapist Jamie Shoneman and special guests Ramona Gross\, Assistant Director\, and Cherie Byrd\, Manager\, from Volunteer and Student Services\, for a workshop on Community Care\, reciprocal relationships\, volunteering and its role in mental health and collective well-being. URL:https://healthymebenefits.com/mmc/event/community-care-seeing-the-bigger-picture-with-jamie-shoneman/ LOCATION:Virtual CATEGORIES:Financial Literacy Month END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260421T183000 DTEND;TZID=America/New_York:20260421T191000 DTSTAMP:20260407T030532 CREATED:20260401T191050Z LAST-MODIFIED:20260402T162114Z UID:1374-1776796200-1776798600@healthymebenefits.com SUMMARY:Yoga and Pilates Fusion Flow with 1199 SEIU DESCRIPTION:Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga\, all from the comfort and convenience of your own home. URL:https://healthymebenefits.com/mmc/event/yoga-and-pilates-fusion-flow-with-1199-seiu-3/ LOCATION:Virtual CATEGORIES:Financial Literacy Month END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260422T110000 DTEND;TZID=America/New_York:20260422T140000 DTSTAMP:20260407T030532 CREATED:20260401T191105Z LAST-MODIFIED:20260402T180907Z UID:1377-1776855600-1776866400@healthymebenefits.com SUMMARY:Ask Fidelity: Financial Wellness Support: Moses Campus DESCRIPTION:Ask Fidelity your retirement and financial planning questions in person! Our Montefiore Fidelity representative will be on-site to help you understand your plan\, explore savings options and learn about tools for your long-term financial goals. URL:https://healthymebenefits.com/mmc/event/ask-fidelity-financial-wellness-support-moses-campus/ LOCATION:Moses Campus – Inside of the Cafeteria CATEGORIES:Financial Literacy Month END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260423T110000 DTEND;TZID=America/New_York:20260423T140000 DTSTAMP:20260407T030532 CREATED:20260401T191106Z LAST-MODIFIED:20260402T181036Z UID:1378-1776942000-1776952800@healthymebenefits.com SUMMARY:Ask Fidelity: Financial Wellness Support: Weiler Campus DESCRIPTION:Ask Fidelity your retirement and financial planning questions in person! Our Montefiore Fidelity representative will be on-site to help you understand your plan\, explore savings options and learn about tools for your long-term financial goals. URL:https://healthymebenefits.com/mmc/event/ask-fidelity-financial-wellness-support-weiler-campus/ LOCATION:Weiler Campus Cafeteria\, Floor 4 CATEGORIES:Financial Literacy Month END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260427T100000 DTEND;TZID=America/New_York:20260427T101500 DTSTAMP:20260407T030532 CREATED:20260401T190957Z LAST-MODIFIED:20260402T162011Z UID:1353-1777284000-1777284900@healthymebenefits.com SUMMARY:Mindful Mondays: Mindfulness of Nature with Lauren Byma DESCRIPTION:This guided virtual session offers an opportunity to pause\, recharge and reconnect through mindfulness practices inspired by nature and the changing season. URL:https://healthymebenefits.com/mmc/event/mindful-mondays-mindfulness-of-nature-with-lauren-byma-4/ LOCATION:Virtual CATEGORIES:Financial Literacy Month END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260429T130000 DTEND;TZID=America/New_York:20260429T150000 DTSTAMP:20260407T030532 CREATED:20260401T191020Z LAST-MODIFIED:20260402T162005Z UID:1363-1777467600-1777474800@healthymebenefits.com SUMMARY:Moses Campus: Art and Relaxation with Jamie Shoneman DESCRIPTION:Take a moment for creative reflection with Jamie Shoneman\, HealthyME Program Manager and Licensed Creative Arts Therapist to nurture mindfulness and ease stress. URL:https://healthymebenefits.com/mmc/event/moses-campus-art-and-relaxation-with-jamie-shoneman-2/ LOCATION:Moses Caregiver Support Center\, Foreman 2 CATEGORIES:Financial Literacy Month END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260430T120000 DTEND;TZID=America/New_York:20260430T130000 DTSTAMP:20260407T030532 CREATED:20260401T191007Z LAST-MODIFIED:20260402T161957Z UID:1358-1777550400-1777554000@healthymebenefits.com SUMMARY:Photography & Wellness: Essence of Spring with Jamie Shoneman DESCRIPTION:Photography can evoke all our senses\, including taste\, smells\, touch and sounds. This month\, submit 1 – 2 images that bring the spring season to life and please send them to jshoneman@montefiore.org by April 28. URL:https://healthymebenefits.com/mmc/event/photography-wellness-essence-of-spring-with-jamie-shoneman/ LOCATION:Virtual CATEGORIES:Financial Literacy Month END:VEVENT END:VCALENDAR