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X-ORIGINAL-URL:https://healthymebenefits.com/mmc
X-WR-CALDESC:Events for Montefiore Medical Center & Montefiore IT - HealthyMEBenefits
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DTSTART;TZID=America/New_York:20260514T120000
DTEND;TZID=America/New_York:20260514T130000
DTSTAMP:20260522T192914
CREATED:20260504T053802Z
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UID:1490-1778760000-1778763600@healthymebenefits.com
SUMMARY:Lift Your Mood: The Food-Movement Connection for Mental Health with Monica Kelly
DESCRIPTION:Learn how everyday nutrition and movement habits can help reduce stress\, stabilize mood and support long-term mental health with HealthyME Registered Dietitian Monica Kelly.
URL:https://healthymebenefits.com/mmc/event/lift-your-mood-the-food-movement-connection-for-mental-health/
LOCATION:Virtual
CATEGORIES:Mental Health Awareness Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260514T130000
DTEND;TZID=America/New_York:20260514T150000
DTSTAMP:20260522T192914
CREATED:20260504T053804Z
LAST-MODIFIED:20260506T191004Z
UID:1496-1778763600-1778770800@healthymebenefits.com
SUMMARY:Wakefield Campus: Art and Relaxation with Jamie Shoneman
DESCRIPTION:Take a moment for creative reflection with Jamie Shoneman\, HealthyME Program Manager and Licensed Creative Arts Therapist\, to nurture mindfulness\, ease stress and support emotional balance.
URL:https://healthymebenefits.com/mmc/event/art-and-relaxation-3/
LOCATION:Wakefield Caregiver Support Center\, Floor 5
CATEGORIES:Mental Health Awareness Month
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260518T100000
DTEND;TZID=America/New_York:20260518T101500
DTSTAMP:20260522T192914
CREATED:20260504T053819Z
LAST-MODIFIED:20260506T191201Z
UID:1498-1779098400-1779099300@healthymebenefits.com
SUMMARY:Mindful Mondays: Back to Basics with Lauren Byma
DESCRIPTION:This guided virtual session offers an opportunity to pause\, recharge and reconnect through mindfulness practices inspired by nature and the changing season.
URL:https://healthymebenefits.com/mmc/event/mindful-mondays-back-to-basics-2/
LOCATION:Virtual
CATEGORIES:Mental Health Awareness Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260519T110000
DTEND;TZID=America/New_York:20260519T120000
DTSTAMP:20260522T192914
CREATED:20260504T053836Z
LAST-MODIFIED:20260506T191439Z
UID:1505-1779188400-1779192000@healthymebenefits.com
SUMMARY:Education Planning with Bank of America
DESCRIPTION:Explore education planning strategies designed to help families prepare for future academic expenses while balancing long-term financial goals.
URL:https://healthymebenefits.com/mmc/event/education-planning/
LOCATION:Virtual
CATEGORIES:Mental Health Awareness Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260519T120000
DTEND;TZID=America/New_York:20260519T130000
DTSTAMP:20260522T192914
CREATED:20260504T053820Z
LAST-MODIFIED:20260506T191517Z
UID:1502-1779192000-1779195600@healthymebenefits.com
SUMMARY:Clear Out the ANTs: Cultivating a Positive Mindset with Jamie Shoneman
DESCRIPTION:Explore how automatic negative thoughts\, doom scrolling and self-talk patterns can impact well-being\, and learn practical strategies to cultivate healthier\, more positive mindsets and resilience.
URL:https://healthymebenefits.com/mmc/event/clear-out-the-ants-cultivating-a-positive-mindset/
LOCATION:Virtual
CATEGORIES:Mental Health Awareness Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260519T130000
DTEND;TZID=America/New_York:20260519T150000
DTSTAMP:20260522T192914
CREATED:20260504T053802Z
LAST-MODIFIED:20260506T185835Z
UID:1491-1779195600-1779202800@healthymebenefits.com
SUMMARY:Moses Campus: Ask the Dietitian with Monica Kelly
DESCRIPTION:Take a moment for nutrition with Monica Kelly\, HealthyME Program Manager and Registered Dietitian\, to nurture mindfulness\, reduce stress and support overall well-being.
URL:https://healthymebenefits.com/mmc/event/ask-the-dietitian/
LOCATION:Moses Caregiver Support Center\, Foreman 2
CATEGORIES:Mental Health Awareness Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260520T110000
DTEND;TZID=America/New_York:20260520T120000
DTSTAMP:20260522T192914
CREATED:20260504T053836Z
LAST-MODIFIED:20260506T191550Z
UID:1506-1779274800-1779278400@healthymebenefits.com
SUMMARY:Cyber Security Awareness with Bank of America
DESCRIPTION:Learn practical tips to protect your personal information\, recognize common cyber threats and build confidence in managing digital security.
URL:https://healthymebenefits.com/mmc/event/cyber-security-awareness/
LOCATION:Virtual
CATEGORIES:Mental Health Awareness Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260520T130000
DTEND;TZID=America/New_York:20260520T150000
DTSTAMP:20260522T192914
CREATED:20260504T053802Z
LAST-MODIFIED:20260506T185954Z
UID:1492-1779282000-1779289200@healthymebenefits.com
SUMMARY:Weiler Campus: Ask the Dietitian with Monica Kelly
DESCRIPTION:Take a moment for nutrition with Monica Kelly\, HealthyME Program Manager and Registered Dietitian\, to nurture mindfulness\, reduce stress and support overall well-being.
URL:https://healthymebenefits.com/mmc/event/ask-the-dietitian-2/
LOCATION:Weiler Caregiver Support Center\, Floor 4
CATEGORIES:Mental Health Awareness Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260521T110000
DTEND;TZID=America/New_York:20260521T120000
DTSTAMP:20260522T192914
CREATED:20260504T053837Z
LAST-MODIFIED:20260506T191615Z
UID:1507-1779361200-1779364800@healthymebenefits.com
SUMMARY:Raising Financially Savvy Children with Bank of America
DESCRIPTION:Gain tools\, tips and everyday strategies to help children build healthy money habits\, confidence and financial awareness.
URL:https://healthymebenefits.com/mmc/event/raising-financially-savvy-children/
LOCATION:Virtual
CATEGORIES:Mental Health Awareness Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260521T120000
DTEND;TZID=America/New_York:20260521T130000
DTSTAMP:20260522T192914
CREATED:20260504T053819Z
LAST-MODIFIED:20260504T053819Z
UID:1500-1779364800-1779368400@healthymebenefits.com
SUMMARY:Meditation with Dr. Camacho: The Miracle of Spring
DESCRIPTION:This guided virtual session offers an opportunity to pause\, recharge and reconnect through mindfulness practices inspired by nature\, renewal and the changing season.
URL:https://healthymebenefits.com/mmc/event/meditation-with-dr-camacho-the-miracle-of-spring-2/
LOCATION:Virtual
CATEGORIES:Mental Health Awareness Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260521T130000
DTEND;TZID=America/New_York:20260521T150000
DTSTAMP:20260522T192914
CREATED:20260504T053804Z
LAST-MODIFIED:20260506T190107Z
UID:1493-1779368400-1779375600@healthymebenefits.com
SUMMARY:Wakefield Campus: Ask the Dietitian with Monica Kelly
DESCRIPTION:Take a moment for nutrition with Monica Kelly\, HealthyME Program Manager and Registered Dietitian\, to nurture mindfulness\, reduce stress and support overall well-being.
URL:https://healthymebenefits.com/mmc/event/ask-the-dietitian-3/
LOCATION:Wakefield Caregiver Support Center\, Floor 5
CATEGORIES:Mental Health Awareness Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260521T130000
DTEND;TZID=America/New_York:20260521T150000
DTSTAMP:20260522T192914
CREATED:20260504T053804Z
LAST-MODIFIED:20260506T190133Z
UID:1494-1779368400-1779375600@healthymebenefits.com
SUMMARY:Moses Campus: Art and Relaxation with Jamie Shoneman
DESCRIPTION:Take a moment for creative reflection with Jamie Shoneman\, HealthyME Program Manager and Licensed Creative Arts Therapist\, to nurture mindfulness\, ease stress and support emotional balance.
URL:https://healthymebenefits.com/mmc/event/art-and-relaxation/
LOCATION:Moses Caregiver Support Center\, Foreman 2
CATEGORIES:Mental Health Awareness Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260526T120000
DTEND;TZID=America/New_York:20260526T130000
DTSTAMP:20260522T192914
CREATED:20260506T185319Z
LAST-MODIFIED:20260506T191709Z
UID:1591-1779796800-1779800400@healthymebenefits.com
SUMMARY:Start With the End in Mind: Making Proactive Well-Being a Business Strategy with AllOne Health
DESCRIPTION:As organizations continue to respond to rising levels of burnout\, disengagement\, and workplace strain\, many are investing in downstream support without addressing the underlying conditions driving these patterns. What if these challenges are not isolated issues but signals pointing to how work is designed\, led\, and experienced across the organization? \nGrounded in workforce and EAP trends observed across organizations\, this session reframes wellbeing from a reactive benefit to a proactive business strategy. Participants will explore how work design\, operating norms\, and leadership behaviors contribute to either sustained performance or preventable strain\, and how small\, intentional shifts can reduce friction\, strengthen capacity\, and improve outcomes over time.
URL:https://healthymebenefits.com/mmc/event/start-with-the-end-in-mind-making-proactive-well-being-a-business-strategy/
LOCATION:Virtual
CATEGORIES:Mental Health Awareness Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260527T133000
DTEND;TZID=America/New_York:20260527T143000
DTSTAMP:20260522T192914
CREATED:20260504T053836Z
LAST-MODIFIED:20260506T185647Z
UID:1503-1779888600-1779892200@healthymebenefits.com
SUMMARY:Dealing with Prolonged Grief with AllOne Health
DESCRIPTION:Gain a deeper understanding of prolonged grief\, its emotional impact and learn practical tools and supportive resources to help foster healing for yourself and others. Facilitated by AllOne Health.
URL:https://healthymebenefits.com/mmc/event/dealing-with-prolonged-grief/
LOCATION:Virtual
CATEGORIES:Mental Health Awareness Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260528T120000
DTEND;TZID=America/New_York:20260528T130000
DTSTAMP:20260522T192914
CREATED:20260504T053819Z
LAST-MODIFIED:20260506T191802Z
UID:1501-1779969600-1779973200@healthymebenefits.com
SUMMARY:Photography & Wellness: Finding a Balance with Jamie Shoneman
DESCRIPTION:Photography can evoke all our senses\, including taste\, smell\, touch and sound. Engage in creative reflection through photography while exploring balance\, self-expression and emotional well-being.
URL:https://healthymebenefits.com/mmc/event/photography-wellness-finding-a-balance/
LOCATION:Virtual
CATEGORIES:Mental Health Awareness Month
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260528T120000
DTEND;TZID=America/New_York:20260528T130000
DTSTAMP:20260522T192914
CREATED:20260504T053851Z
LAST-MODIFIED:20260504T053851Z
UID:1508-1779969600-1779973200@healthymebenefits.com
SUMMARY:Balancing Money & Boosting Your Mindset with Bank of America
DESCRIPTION:Discover how financial well-being and mindset are connected as you explore strategies to balance money\, reduce stress and support overall mental well-being.
URL:https://healthymebenefits.com/mmc/event/balancing-money-boosting-your-mindset-with-bank-of-america/
LOCATION:Virtual
CATEGORIES:Mental Health Awareness Month
END:VEVENT
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