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DTSTART;TZID=America/New_York:20260311T113000
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SUMMARY:National Nutrition Month in Partnership with MMC Clinical Department at the Moses Campus
DESCRIPTION:Celebrate Nutrition Month in partnership with the Clinical Nutrition Department. Stop by for educational resources\, nutrition guidance and information on HealthyME programs that support healthy eating and long-term health.
URL:https://healthymebenefits.com/mmc/event/national-nutrition-month-in-partnership-with-mmc-clinical-department-at-the-moses-campus/
LOCATION:Moses Campus – Cafeteria
CATEGORIES:Nutrition Month
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DTSTART;TZID=America/New_York:20260310T183000
DTEND;TZID=America/New_York:20260310T191000
DTSTAMP:20260407T044843
CREATED:20260310T142849Z
LAST-MODIFIED:20260310T145222Z
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SUMMARY:Yoga and Pilates Fusion Flow
DESCRIPTION:Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga\, all from the comfort and convenience of your own home.
URL:https://healthymebenefits.com/mmc/event/yoga-and-pilates-fusion-flow/
LOCATION:Virtual
CATEGORIES:Nutrition Month
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DTSTART;TZID=America/New_York:20260310T120000
DTEND;TZID=America/New_York:20260310T130000
DTSTAMP:20260407T044843
CREATED:20260304T201319Z
LAST-MODIFIED:20260304T210238Z
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SUMMARY:The Art of a Good Night Sleep
DESCRIPTION:Quality sleep is essential for metabolism\, energy balance\, and healthy nutrition habits. Explore creative techniques that promote relaxation and support restorative sleep.
URL:https://healthymebenefits.com/mmc/event/the-art-of-a-good-night-sleep/
LOCATION:Virtual
CATEGORIES:Nutrition Month
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DTSTART;TZID=America/New_York:20260309T100000
DTEND;TZID=America/New_York:20260309T101500
DTSTAMP:20260407T044843
CREATED:20260304T201316Z
LAST-MODIFIED:20260305T171255Z
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SUMMARY:Mindful Mondays with Lauren Byma: Mindfulness at Work
DESCRIPTION:Learn to better navigate the challenges of the workplace with by joining Mindful Mondays: Mindfulness at Work. These weekly 15-minute sessions will focus on how mindfulness can help enhance creativity\, manage work-related stress\, and build stronger team relationships.
URL:https://healthymebenefits.com/mmc/event/mindful-mondays-with-lauren-byma-mindfulness-at-work-2/
LOCATION:Virtual
CATEGORIES:Nutrition Month
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DTSTART;TZID=America/New_York:20260307T100000
DTEND;TZID=America/New_York:20260307T110000
DTSTAMP:20260407T044843
CREATED:20260304T201535Z
LAST-MODIFIED:20260304T210309Z
UID:1175-1772877600-1772881200@healthymebenefits.com
SUMMARY:Ask the Expert: Take Charge of Your Labor with 1199. Open to all 1199 Employees
DESCRIPTION:Learn about how to prepare and feel empowered during your labor and birth. Learn about the labor process\, relaxation and comfort techniques\, breathing and pelvic exercises to better prepare for delivery\, medical interventions\, and more.
URL:https://healthymebenefits.com/mmc/event/ask-the-expert-take-charge-of-your-labor-with-1199-open-to-all-1199-employees/
LOCATION:Virtual
CATEGORIES:Nutrition Month
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DTSTART;TZID=America/New_York:20260305T130000
DTEND;TZID=America/New_York:20260305T150000
DTSTAMP:20260407T044843
CREATED:20260304T201534Z
LAST-MODIFIED:20260304T212231Z
UID:1173-1772715600-1772722800@healthymebenefits.com
SUMMARY:Wakefield Campus: Art and Relaxation with Jamie Shoneman
DESCRIPTION:Employees can stop by at any time during this event to connect and learn about Creative Arts Therapy Week and engage in a new art process together. This month\, special guest will be joining us!
URL:https://healthymebenefits.com/mmc/event/wakefield-campus-art-and-relaxation-with-jamie-shoneman/
LOCATION:Wakefield Caregiver Support Center\, Floor 5
CATEGORIES:Nutrition Month
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260302T100000
DTEND;TZID=America/New_York:20260302T101500
DTSTAMP:20260407T044843
CREATED:20260304T201315Z
LAST-MODIFIED:20260305T171226Z
UID:1158-1772445600-1772446500@healthymebenefits.com
SUMMARY:Mindful Mondays with Lauren Byma: Mindfulness at Work
DESCRIPTION:Learn to better navigate the challenges of the workplace with by joining Mindful Mondays: Mindfulness at Work. These weekly 15-minute sessions will focus on how mindfulness can help enhance creativity\, manage work-related stress\, and build stronger team relationships.
URL:https://healthymebenefits.com/mmc/event/mindful-mondays-with-lauren-byma-mindfulness-at-work/
LOCATION:Virtual
CATEGORIES:Nutrition Month
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