BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Montefiore Medical Center &amp; Montefiore IT - HealthyMEBenefits - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Montefiore Medical Center &amp; Montefiore IT - HealthyMEBenefits
X-ORIGINAL-URL:https://healthymebenefits.com/mmc
X-WR-CALDESC:Events for Montefiore Medical Center &amp; Montefiore IT - HealthyMEBenefits
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260316T100000
DTEND;TZID=America/New_York:20260316T101500
DTSTAMP:20260407T045034
CREATED:20260304T201316Z
LAST-MODIFIED:20260305T171337Z
UID:1160-1773655200-1773656100@healthymebenefits.com
SUMMARY:Mindful Mondays with Lauren Byma: Mindfulness at Work
DESCRIPTION:Learn to better navigate the challenges of the workplace with by joining Mindful Mondays: Mindfulness at Work. These weekly 15-minute sessions will focus on how mindfulness can help enhance creativity\, manage work-related stress\, and build stronger team relationships.
URL:https://healthymebenefits.com/mmc/event/mindful-mondays-with-lauren-byma-mindfulness-at-work-3/
LOCATION:Virtual
CATEGORIES:Nutrition Month
END:VEVENT
END:VCALENDAR