BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Montefiore Medical Center & Montefiore IT - HealthyMEBenefits - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Montefiore Medical Center & Montefiore IT - HealthyMEBenefits
X-ORIGINAL-URL:https://healthymebenefits.com/mmc
X-WR-CALDESC:Events for Montefiore Medical Center & Montefiore IT - HealthyMEBenefits
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260307T100000
DTEND;TZID=America/New_York:20260307T110000
DTSTAMP:20260407T044949
CREATED:20260304T201535Z
LAST-MODIFIED:20260304T210309Z
UID:1175-1772877600-1772881200@healthymebenefits.com
SUMMARY:Ask the Expert: Take Charge of Your Labor with 1199. Open to all 1199 Employees
DESCRIPTION:Learn about how to prepare and feel empowered during your labor and birth. Learn about the labor process\, relaxation and comfort techniques\, breathing and pelvic exercises to better prepare for delivery\, medical interventions\, and more.
URL:https://healthymebenefits.com/mmc/event/ask-the-expert-take-charge-of-your-labor-with-1199-open-to-all-1199-employees/
LOCATION:Virtual
CATEGORIES:Nutrition Month
END:VEVENT
END:VCALENDAR