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DTSTART;TZID=America/New_York:20260707T183000
DTEND;TZID=America/New_York:20260707T191000
DTSTAMP:20260707T150009
CREATED:20260630T214619Z
LAST-MODIFIED:20260630T214619Z
UID:1997-1783449000-1783451400@healthymebenefits.com
SUMMARY:Yoga and Pilates Fusion Flow with 1199 SEIU
DESCRIPTION:Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga\, all from the comfort and convenience of your own home.
URL:https://healthymebenefits.com/mmc/event/yoga-and-pilates-fusion-flow-with-1199-seiu-9/
LOCATION:Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260708T120000
DTEND;TZID=America/New_York:20260708T123000
DTSTAMP:20260707T150009
CREATED:20260630T214534Z
LAST-MODIFIED:20260630T214534Z
UID:1982-1783512000-1783513800@healthymebenefits.com
SUMMARY:Understanding Roth Contributions in Your Workplace Savings Plan with Fidelity
DESCRIPTION:In this workshop\, you’ll learn about the Roth contribution option\, which may be available in your workplace savings plan.
URL:https://healthymebenefits.com/mmc/event/understanding-roth-contributions-in-your-workplace-savings-plan-with-fidelity-2/
LOCATION:Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260708T133000
DTEND;TZID=America/New_York:20260708T143000
DTSTAMP:20260707T150009
CREATED:20260630T214549Z
LAST-MODIFIED:20260630T214549Z
UID:1984-1783517400-1783521000@healthymebenefits.com
SUMMARY:Understanding your Immune System with AllOne Health
DESCRIPTION:The immune system is a complex and intricate network that plays a vital role in healing our bodies and alerting us to injury or infection. In this informative seminar\, participants will discover how the immune system functions and learn effective strategies to optimize its performance while keeping the lymphatic system flowing smoothly. Attendees will leave equipped with valuable resources to reduce chronic inflammation\, mitigate the impact of viruses\, and understand the crucial roles that nutrition\, exercise\, sleep\, and stress management play in supporting a healthy immune system.
URL:https://healthymebenefits.com/mmc/event/understanding-your-immune-system-with-allone-health/
LOCATION:Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260709T130000
DTEND;TZID=America/New_York:20260709T140000
DTSTAMP:20260707T150009
CREATED:20260630T214619Z
LAST-MODIFIED:20260630T214619Z
UID:1996-1783602000-1783605600@healthymebenefits.com
SUMMARY:NAMI-NYC: Mental Health 101 with 1199 SEIU
DESCRIPTION:Available to 1199 employees and their household family members.\n“Mental Health 101” introduces you to what mental illness is and provides information on how to support those living with it—and you’ll have the opportunity to participate in a Q&A.
URL:https://healthymebenefits.com/mmc/event/nami-nyc-mental-health-101-with-1199-seiu/
LOCATION:Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260711T100000
DTEND;TZID=America/New_York:20260711T103000
DTSTAMP:20260707T150009
CREATED:20260630T214634Z
LAST-MODIFIED:20260630T214634Z
UID:2002-1783764000-1783765800@healthymebenefits.com
SUMMARY:Dance with 1199 SEIU
DESCRIPTION:Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get into the groove with an African dance class\, all from the comfort and convenience of your own home.
URL:https://healthymebenefits.com/mmc/event/dance-with-1199-seiu-6/
LOCATION:Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260713T100000
DTEND;TZID=America/New_York:20260713T101500
DTSTAMP:20260707T150009
CREATED:20260630T214504Z
LAST-MODIFIED:20260630T214504Z
UID:1972-1783936800-1783937700@healthymebenefits.com
SUMMARY:Mindful Mondays with Lauren Byma: Tiny Shifts\, Big Impact
DESCRIPTION:Join us each week as we explore ​small intentional approaches that can make a meaningful difference in how you move through bigger moments. Facilitated by Lauren Byma\, MMT\, MT-BC\, RYT 500.
URL:https://healthymebenefits.com/mmc/event/mindful-mondays-with-lauren-byma-tiny-shifts-big-impact-2/
LOCATION:Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260714T130000
DTEND;TZID=America/New_York:20260714T150000
DTSTAMP:20260707T150009
CREATED:20260630T214549Z
LAST-MODIFIED:20260630T221806Z
UID:1988-1784034000-1784041200@healthymebenefits.com
SUMMARY:Wakefield Campus: Ask the Dietitian with Monica Kelly
DESCRIPTION:Take a moment for nutrition with Monica Kelly\, HealthyME Program Manager and Registered Dietitian\, to nurture mindfulness\, reduced stress\, and support overall well-being.
URL:https://healthymebenefits.com/mmc/event/wakefield-campus-ask-the-dietitian-with-monica-kelly/
LOCATION:Wakefield Caregiver Support Center\, Floor 5
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260714T183000
DTEND;TZID=America/New_York:20260714T191000
DTSTAMP:20260707T150009
CREATED:20260630T214619Z
LAST-MODIFIED:20260630T214619Z
UID:1998-1784053800-1784056200@healthymebenefits.com
SUMMARY:Yoga and Pilates Fusion Flow with 1199 SEIU
DESCRIPTION:Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga\, all from the comfort and convenience of your own home.
URL:https://healthymebenefits.com/mmc/event/yoga-and-pilates-fusion-flow-with-1199-seiu-10/
LOCATION:Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260715T120000
DTEND;TZID=America/New_York:20260715T130000
DTSTAMP:20260707T150009
CREATED:20260630T214549Z
LAST-MODIFIED:20260630T214549Z
UID:1985-1784116800-1784120400@healthymebenefits.com
SUMMARY:Still a People Person: Protecting Your Mindset When the Work Gets Heavy with AllOne Health
DESCRIPTION:Most HR professionals chose this work because they care about people; but the volume of change\, conflict\, and complexity in today’s organizations makes it hard to stay in that headspace consistently.  \nThis session is a mindset toolkit for HR leaders who want to show up as their best selves in communication\, even when the environment is working against them. Participants will leave with concrete strategies to protect their perspective\, regulate their communication instincts under pressure\, and build the kind of trust that makes hard conversations easier over time. \nLearning Objectives — Participants will be able to: \n1. Name the environmental and emotional factors that shift HR professionals out of their best communication mindset\, and why it matters for organizational trust.\n2. Use a practical framework to reset their approach before and during high-stakes conversations.\n3. Translate good intentions into communication behaviors that employees and leaders actually experience as supportive\, even when the message is difficult. \nBASK Alignment: Interpersonal Cluster — Communication and Relationship Management. Secondary: Leadership Cluster — Leadership & Navigation and Ethical Practice. \nEarn SHRM HR Credits for attending the session live and requesting a SHRM certificate.\nThis session is pre-approved for 1 SHRM credit\, for following completion of attending the full live webinar.
URL:https://healthymebenefits.com/mmc/event/still-a-people-person-protecting-your-mindset-when-the-work-gets-heavy-with-allone-health/
LOCATION:Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260715T130000
DTEND;TZID=America/New_York:20260715T150000
DTSTAMP:20260707T150009
CREATED:20260630T214549Z
LAST-MODIFIED:20260630T221828Z
UID:1987-1784120400-1784127600@healthymebenefits.com
SUMMARY:Moses Campus: Ask the Dietitian with Monica Kelly
DESCRIPTION:Take a moment for nutrition with Monica Kelly\, HealthyME Program Manager and Registered Dietitian\, to nurture mindfulness\, reduced stress\, and support overall well-being.
URL:https://healthymebenefits.com/mmc/event/moses-campus-ask-the-dietitian-with-monica-kelly-4/
LOCATION:Moses Caregiver Support Center\, Foreman 2
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260715T130000
DTEND;TZID=America/New_York:20260715T150000
DTSTAMP:20260707T150009
CREATED:20260630T214604Z
LAST-MODIFIED:20260630T221654Z
UID:1993-1784120400-1784127600@healthymebenefits.com
SUMMARY:Weiler Campus: Art & Relaxation with Jamie Shoneman
DESCRIPTION:Take a moment for creative reflection with Jamie Shoneman\, HealthyME Program Manager and Licensed Creative Arts Therapist\, to nurture mindfulness\, ease stress and support emotional balance.
URL:https://healthymebenefits.com/mmc/event/weiler-campus-art-relaxation-with-jamie-shoneman/
LOCATION:Weiler Caregiver Support Center\, Floor 4
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260716T100000
DTEND;TZID=America/New_York:20260716T101500
DTSTAMP:20260707T150009
CREATED:20260630T214519Z
LAST-MODIFIED:20260630T214519Z
UID:1978-1784196000-1784196900@healthymebenefits.com
SUMMARY:The 15-Minute Reset with Monica Kelly
DESCRIPTION:Finding time for yourself can be difficult\, but 15 minutes once a week can make a difference. Join this new series of bite-sized well-being sessions designed to help you build healthy habits one small step at a time! This month’s sessions will focus on simple ways to stay healthy\, energized and active throughout the summer.
URL:https://healthymebenefits.com/mmc/event/the-15-minute-reset-with-monica-kelly/
LOCATION:Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260716T120000
DTEND;TZID=America/New_York:20260716T130000
DTSTAMP:20260707T150009
CREATED:20260630T214519Z
LAST-MODIFIED:20260630T214519Z
UID:1975-1784203200-1784206800@healthymebenefits.com
SUMMARY:Meditation with Dr. Camacho: What Inspires Me?
DESCRIPTION:Join Dr. Camacho for a guided meditation exploring what inspires and energizes you\, helping you reconnect with purpose and meaning. Facilitated by Fernando Camacho\, MD.
URL:https://healthymebenefits.com/mmc/event/meditation-with-dr-camacho-what-inspires-me/
LOCATION:Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260716T120000
DTEND;TZID=America/New_York:20260716T130000
DTSTAMP:20260707T150009
CREATED:20260630T214534Z
LAST-MODIFIED:20260630T214534Z
UID:1981-1784203200-1784206800@healthymebenefits.com
SUMMARY:Education Planning with Bank of America
DESCRIPTION:A college education can be an important step toward a bright future. As you think about funding a child’s education in the future\, learn about the different ways you can manage and save for the upcoming costs.
URL:https://healthymebenefits.com/mmc/event/education-planning-with-bank-of-america/
LOCATION:Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260716T130000
DTEND;TZID=America/New_York:20260716T150000
DTSTAMP:20260707T150009
CREATED:20260630T214604Z
LAST-MODIFIED:20260630T221903Z
UID:1992-1784206800-1784214000@healthymebenefits.com
SUMMARY:Wakefield Campus: Art & Relaxation with Jamie Shoneman
DESCRIPTION:Take a moment for creative reflection with Jamie Shoneman\, HealthyME Program Manager and Licensed Creative Arts Therapist\, to nurture mindfulness\, ease stress and support emotional balance.
URL:https://healthymebenefits.com/mmc/event/wakefield-campus-art-relaxation-with-jamie-shoneman/
LOCATION:Wakefield Caregiver Support Center\, Floor 5
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260718T100000
DTEND;TZID=America/New_York:20260718T103000
DTSTAMP:20260707T150009
CREATED:20260630T214634Z
LAST-MODIFIED:20260630T214634Z
UID:2003-1784368800-1784370600@healthymebenefits.com
SUMMARY:Dance with 1199 SEIU
DESCRIPTION:Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get into the groove with an African dance class\, all from the comfort and convenience of your own home.
URL:https://healthymebenefits.com/mmc/event/dance-with-1199-seiu-7/
LOCATION:Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260718T100000
DTEND;TZID=America/New_York:20260718T110000
DTSTAMP:20260707T150009
CREATED:20260630T214619Z
LAST-MODIFIED:20260630T214619Z
UID:1994-1784368800-1784372400@healthymebenefits.com
SUMMARY:Sleep Well\, Live Well with 1199 SEIU
DESCRIPTION:Available to 1199 employees and their household family members.\nQuality sleep is essential for overall health and well-being. Sleep Well\, Live Well explores how sleep impacts your energy\, mood\, and daily functioning. Join this webinar to learn practical tips for improving sleep habits\, managing common sleep challenges\, and waking up feeling more refreshed.
URL:https://healthymebenefits.com/mmc/event/sleep-well-live-well-with-1199-seiu/
LOCATION:Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260720T100000
DTEND;TZID=America/New_York:20260720T101500
DTSTAMP:20260707T150009
CREATED:20260630T214504Z
LAST-MODIFIED:20260630T214504Z
UID:1973-1784541600-1784542500@healthymebenefits.com
SUMMARY:Mindful Mondays with Lauren Byma: Tiny Shifts\, Big Impact
DESCRIPTION:Join us each week as we explore ​small intentional approaches that can make a meaningful difference in how you move through bigger moments. Facilitated by Lauren Byma\, MMT\, MT-BC\, RYT 500.
URL:https://healthymebenefits.com/mmc/event/mindful-mondays-with-lauren-byma-tiny-shifts-big-impact-3/
LOCATION:Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260721T180000
DTEND;TZID=America/New_York:20260721T190000
DTSTAMP:20260707T150009
CREATED:20260630T214619Z
LAST-MODIFIED:20260630T214619Z
UID:1995-1784656800-1784660400@healthymebenefits.com
SUMMARY:Sleep Well\, Live Well with 1199 SEIU
DESCRIPTION:Available to 1199 employees and their household family members.\nQuality sleep is essential for overall health and well-being. Sleep Well\, Live Well explores how sleep impacts your energy\, mood\, and daily functioning. Join this webinar to learn practical tips for improving sleep habits\, managing common sleep challenges\, and waking up feeling more refreshed.
URL:https://healthymebenefits.com/mmc/event/sleep-well-live-well-with-1199-seiu-2/
LOCATION:Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260721T183000
DTEND;TZID=America/New_York:20260721T191000
DTSTAMP:20260707T150009
CREATED:20260630T214634Z
LAST-MODIFIED:20260630T214634Z
UID:1999-1784658600-1784661000@healthymebenefits.com
SUMMARY:Yoga and Pilates Fusion Flow with 1199 SEIU
DESCRIPTION:Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga\, all from the comfort and convenience of your own home.
URL:https://healthymebenefits.com/mmc/event/yoga-and-pilates-fusion-flow-with-1199-seiu-11/
LOCATION:Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260722T130000
DTEND;TZID=America/New_York:20260722T150000
DTSTAMP:20260707T150009
CREATED:20260630T214604Z
LAST-MODIFIED:20260630T221928Z
UID:1989-1784725200-1784732400@healthymebenefits.com
SUMMARY:Weiler Campus: Ask the Dietitian with Monica Kelly
DESCRIPTION:Take a moment for nutrition with Monica Kelly\, HealthyME Program Manager and Registered Dietitian\, to nurture mindfulness\, reduced stress\, and support overall well-being.
URL:https://healthymebenefits.com/mmc/event/weiler-campus-ask-the-dietitian-with-monica-kelly/
LOCATION:Weiler Caregiver Support Center\, Floor 4
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260722T130000
DTEND;TZID=America/New_York:20260722T150000
DTSTAMP:20260707T150009
CREATED:20260630T214604Z
LAST-MODIFIED:20260630T221946Z
UID:1991-1784725200-1784732400@healthymebenefits.com
SUMMARY:Moses Campus: Art & Relaxation with Jamie Shoneman
DESCRIPTION:Take a moment for creative reflection with Jamie Shoneman\, HealthyME Program Manager and Licensed Creative Arts Therapist\, to nurture mindfulness\, ease stress and support emotional balance.
URL:https://healthymebenefits.com/mmc/event/moses-campus-art-relaxation-with-jamie-shoneman/
LOCATION:Moses Caregiver Support Center\, Foreman 2
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260723T100000
DTEND;TZID=America/New_York:20260723T101500
DTSTAMP:20260707T150009
CREATED:20260630T214534Z
LAST-MODIFIED:20260630T214534Z
UID:1979-1784800800-1784801700@healthymebenefits.com
SUMMARY:The 15-Minute Reset with Monica Kelly
DESCRIPTION:Finding time for yourself can be difficult\, but 15 minutes once a week can make a difference. Join this new series of bite-sized well-being sessions designed to help you build healthy habits one small step at a time! This month’s sessions will focus on simple ways to stay healthy\, energized and active throughout the summer.
URL:https://healthymebenefits.com/mmc/event/the-15-minute-reset-with-monica-kelly-2/
LOCATION:Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260723T120000
DTEND;TZID=America/New_York:20260723T130000
DTSTAMP:20260707T150009
CREATED:20260630T214519Z
LAST-MODIFIED:20260630T214519Z
UID:1976-1784808000-1784811600@healthymebenefits.com
SUMMARY:Photography & Wellness: Ending….and beginnings with Jamie Shoneman
DESCRIPTION:This month’s theme\, inspired by one of our colleagues\, invites you to reflect and explore how you can capture endings and beginnings through photography. Please submit 1-2 images to jshoneman@montefiore.org by Tuesday\, July 21.
URL:https://healthymebenefits.com/mmc/event/photography-wellness-ending-and-beginnings-with-jamie-shoneman/
LOCATION:Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260725T100000
DTEND;TZID=America/New_York:20260725T103000
DTSTAMP:20260707T150009
CREATED:20260630T214649Z
LAST-MODIFIED:20260630T214649Z
UID:2004-1784973600-1784975400@healthymebenefits.com
SUMMARY:Dance with 1199 SEIU
DESCRIPTION:Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get into the groove with an African dance class\, all from the comfort and convenience of your own home.
URL:https://healthymebenefits.com/mmc/event/dance-with-1199-seiu-8/
LOCATION:Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260727T100000
DTEND;TZID=America/New_York:20260727T101500
DTSTAMP:20260707T150009
CREATED:20260630T214519Z
LAST-MODIFIED:20260630T214519Z
UID:1974-1785146400-1785147300@healthymebenefits.com
SUMMARY:Mindful Mondays with Lauren Byma: Tiny Shifts\, Big Impact
DESCRIPTION:Join us each week as we explore ​small intentional approaches that can make a meaningful difference in how you move through bigger moments. Facilitated by Lauren Byma\, MMT\, MT-BC\, RYT 500.
URL:https://healthymebenefits.com/mmc/event/mindful-mondays-with-lauren-byma-tiny-shifts-big-impact-4/
LOCATION:Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260728T123000
DTEND;TZID=America/New_York:20260728T130000
DTSTAMP:20260707T150009
CREATED:20260630T214519Z
LAST-MODIFIED:20260630T214519Z
UID:1977-1785241800-1785243600@healthymebenefits.com
SUMMARY:SOS: Summer of Self-Care Jamie Shoneman
DESCRIPTION:Escape the pull of doomscrolling and an overpacked schedule by discovering achievable self-care activities for the season. Join this short workshop to reset your rhythm and support your well-being all summer long.
URL:https://healthymebenefits.com/mmc/event/sos-summer-of-self-care-jamie-shoneman/
LOCATION:Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260728T183000
DTEND;TZID=America/New_York:20260728T191000
DTSTAMP:20260707T150009
CREATED:20260630T214634Z
LAST-MODIFIED:20260630T214634Z
UID:2000-1785263400-1785265800@healthymebenefits.com
SUMMARY:Yoga and Pilates Fusion Flow with 1199 SEIU
DESCRIPTION:Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga\, all from the comfort and convenience of your own home.
URL:https://healthymebenefits.com/mmc/event/yoga-and-pilates-fusion-flow-with-1199-seiu-12/
LOCATION:Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260729T140000
DTEND;TZID=America/New_York:20260729T143000
DTSTAMP:20260707T150009
CREATED:20260630T214549Z
LAST-MODIFIED:20260630T214549Z
UID:1986-1785333600-1785335400@healthymebenefits.com
SUMMARY:Virtual Support Group: Burnout or Break Time? Navigating Work Stress this Summer with AllOne Health
DESCRIPTION:Join our 30-minute\, clinician-led virtual support group focused on recognizing and managing burnout at work during the summer months. This session offers a supportive space to explore practical strategies for maintaining boundaries\, managing workload expectations\, and protecting your energy while staying productive. \nTake time to reset\, recharge\, and find a healthier balance—so you can enjoy the season without feeling overextended.
URL:https://healthymebenefits.com/mmc/event/virtual-support-group-burnout-or-break-time-navigating-work-stress-this-summer-with-allone-health/
LOCATION:Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260730T100000
DTEND;TZID=America/New_York:20260730T101500
DTSTAMP:20260707T150009
CREATED:20260630T214534Z
LAST-MODIFIED:20260630T214534Z
UID:1980-1785405600-1785406500@healthymebenefits.com
SUMMARY:The 15-Minute Reset with Monica Kelly
DESCRIPTION:Finding time for yourself can be difficult\, but 15 minutes once a week can make a difference. Join this new series of bite-sized well-being sessions designed to help you build healthy habits one small step at a time! This month’s sessions will focus on simple ways to stay healthy\, energized and active throughout the summer.
URL:https://healthymebenefits.com/mmc/event/the-15-minute-reset-with-monica-kelly-3/
LOCATION:Virtual
END:VEVENT
END:VCALENDAR