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SUMMARY:Lift Your Mood: The Food-Movement Connection for Mental Health with Monica Kelly
DESCRIPTION:Learn how everyday nutrition and movement habits can help reduce stress\, stabilize mood and support long-term mental health with HealthyME Registered Dietitian Monica Kelly.
URL:https://healthymebenefits.com/mmc/event/lift-your-mood-the-food-movement-connection-for-mental-health/
LOCATION:Virtual
CATEGORIES:Mental Health Awareness Month
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SUMMARY:Wakefield Campus: Art and Relaxation with Jamie Shoneman
DESCRIPTION:Take a moment for creative reflection with Jamie Shoneman\, HealthyME Program Manager and Licensed Creative Arts Therapist\, to nurture mindfulness\, ease stress and support emotional balance.
URL:https://healthymebenefits.com/mmc/event/art-and-relaxation-3/
LOCATION:Wakefield Caregiver Support Center\, Floor 5
CATEGORIES:Mental Health Awareness Month
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