\n\t\t\tTake a Break with Guided Yoga Sessions\t<\/h3>\n\t
Even a short pause during your day can make a big difference to your focus and well-being. Explore these quick and simple yoga videos selected by HealthyME that can help you and your team reset and recharge right from your workspace.<\/p>\n
View the Guided Yoga Sessions flyer \u2192<\/a><\/p>\n Explore the many tools, benefits and support that HealthyME Associate Health & Well-being offers that can help you achieve your healthy weight goals so you can do more of what matters to you!<\/p>\n View the Weight Management Resources flyer \u2192<\/a><\/p>\n Visit the New Hire or New To Benefits page<\/a> to access information about your benefits offerings for 2026.<\/p>\n\t\t\t\n\t\t\t\t\t\t\tLearn More\n\t\t\t<\/a>\n\n","protected":false},"excerpt":{"rendered":" Physical Fitness HealthyME Fitness Center Discounts HealthyME has partnered with fitness facilities in the tri-state area to bring membership discounts to all Montefiore employees. View the Discount Gym Memberships flyer…<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-610","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/healthymebenefits.com\/lwe\/wp-json\/wp\/v2\/pages\/610","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthymebenefits.com\/lwe\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/healthymebenefits.com\/lwe\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/healthymebenefits.com\/lwe\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/healthymebenefits.com\/lwe\/wp-json\/wp\/v2\/comments?post=610"}],"version-history":[{"count":8,"href":"https:\/\/healthymebenefits.com\/lwe\/wp-json\/wp\/v2\/pages\/610\/revisions"}],"predecessor-version":[{"id":997,"href":"https:\/\/healthymebenefits.com\/lwe\/wp-json\/wp\/v2\/pages\/610\/revisions\/997"}],"wp:attachment":[{"href":"https:\/\/healthymebenefits.com\/lwe\/wp-json\/wp\/v2\/media?parent=610"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}\n\t\t\tWeight Management Resources\t<\/h3>\n\t
\n\t\t\tWalk the Montefiore Mile\t<\/h3>\n\t\t\t\t
![\"Montefiore](\"http:\/\/healthymebenefits.com\/lwe\/wp-content\/uploads\/sites\/4\/2025\/11\/MontefioreMile.png\" "\\"MontefioreMile\\"")
\n\n\t\t\tNew Hire, New to Benefits or Looking for Current Year Benefit Information?\t<\/h3>\n\t
Find Benefits Summaries, Medical Comparisons and More<\/h4>\n