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X-WR-CALNAME:Mount Vernon, New Rochelle and Schaffer - HealthyME Benefits
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X-WR-CALDESC:Events for Mount Vernon, New Rochelle and Schaffer - HealthyME Benefits
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SUMMARY:Mindful Mondays: Mindfulness of Nature with Lauren Byma
DESCRIPTION:This guided virtual session offers an opportunity to pause\, recharge and reconnect through mindfulness practices inspired by nature and the changing season.
URL:https://healthymebenefits.com/lwe/event/mindful-mondays-mindfulness-of-nature-with-lauren-byma/
LOCATION:Virtual
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DTSTART;TZID=America/New_York:20260407T183000
DTEND;TZID=America/New_York:20260407T191000
DTSTAMP:20260406T195440
CREATED:20260401T200540Z
LAST-MODIFIED:20260401T200540Z
UID:1132-1775586600-1775589000@healthymebenefits.com
SUMMARY:Yoga and Pilates Fusion Flow with 1199 SEIU
DESCRIPTION:Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga\, all from the comfort and convenience of your own home.
URL:https://healthymebenefits.com/lwe/event/yoga-and-pilates-fusion-flow-with-1199-seiu/
LOCATION:Virtual
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DTSTART;TZID=America/New_York:20260408T120000
DTEND;TZID=America/New_York:20260408T130000
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CREATED:20260401T200520Z
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SUMMARY:A Path to Financial Freedom with Fidelity
DESCRIPTION:Uncover the essentials of financial wellness to help strengthen your financial foundation and take steps toward a more secure future.
URL:https://healthymebenefits.com/lwe/event/a-path-to-financial-freedom-with-fidelity/
LOCATION:Virtual
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DTSTART;TZID=America/New_York:20260408T133000
DTEND;TZID=America/New_York:20260408T143000
DTSTAMP:20260406T195440
CREATED:20260401T200521Z
LAST-MODIFIED:20260401T200521Z
UID:1127-1775655000-1775658600@healthymebenefits.com
SUMMARY:Caring for Aging Loved Ones with AllOne Health
DESCRIPTION:In today’s world\, it’s increasingly common for one family member to shoulder the responsibility of caring for an elderly relative. This seminar offers practical guidance on creating a more collaborative\, family-centered approach to caregiving. We’ll explore how family dynamics and past relationships can influence the ability to work together effectively and provide strategies for managing sibling relationships\, resolving conflicts\, and fostering cooperation among family members. Join us to learn how to share caregiving responsibilities and build stronger\, more supportive family connections.
URL:https://healthymebenefits.com/lwe/event/caring-for-aging-loved-ones-with-allone-health/
LOCATION:Virtual
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260408T180000
DTEND;TZID=America/New_York:20260408T190000
DTSTAMP:20260406T195440
CREATED:20260401T200542Z
LAST-MODIFIED:20260401T200542Z
UID:1135-1775671200-1775674800@healthymebenefits.com
SUMMARY:1199SEIU Financial Wellness and Homebuyer Education Program and Services Overview
DESCRIPTION:Available to 1199 employees and their household family members. Learn about the programs and services offered through the Financial Wellness and Homebuyer Education Program at this monthly Zoom workshop.
URL:https://healthymebenefits.com/lwe/event/1199seiu-financial-wellness-and-homebuyer-education-program-and-services-overview/
LOCATION:Virtual
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260409T130000
DTEND;TZID=America/New_York:20260409T140000
DTSTAMP:20260406T195440
CREATED:20260401T200506Z
LAST-MODIFIED:20260402T183151Z
UID:1123-1775739600-1775743200@healthymebenefits.com
SUMMARY:Financial Wellness at Montefiore with HealthyME Financial Wellness Partners
DESCRIPTION:Learn about the financial resources available to you from our partners\, Fidelity\, Bank of America\, Purchasing Power\, and AllOne Health.
URL:https://healthymebenefits.com/lwe/event/financial-wellness-at-montefiore-with-healthyme-financial-wellness-partners/
LOCATION:Virtual
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DTSTART;TZID=America/New_York:20260409T130000
DTEND;TZID=America/New_York:20260409T140000
DTSTAMP:20260406T195440
CREATED:20260401T200522Z
LAST-MODIFIED:20260401T200522Z
UID:1129-1775739600-1775743200@healthymebenefits.com
SUMMARY:NAMI-NYC: Mental Health 101 with 1199SEIU
DESCRIPTION:Available to 1199 employees and their household family members. Mental Health 101 introduces you to what mental illness is and provides information on how to support those living with it. Attendees will have the opportunity to participate in a Q&A.
URL:https://healthymebenefits.com/lwe/event/nami-nyc-mental-health-101-with-1199seiu/
LOCATION:Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260413T100000
DTEND;TZID=America/New_York:20260413T101500
DTSTAMP:20260406T195440
CREATED:20260401T200500Z
LAST-MODIFIED:20260401T200500Z
UID:1117-1776074400-1776075300@healthymebenefits.com
SUMMARY:Mindful Mondays: Mindfulness of Nature with Lauren Byma
DESCRIPTION:This guided virtual session offers an opportunity to pause\, recharge and reconnect through mindfulness practices inspired by nature and the changing season.
URL:https://healthymebenefits.com/lwe/event/mindful-mondays-mindfulness-of-nature-with-lauren-byma-2/
LOCATION:Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260414T123000
DTEND;TZID=America/New_York:20260414T133000
DTSTAMP:20260406T195440
CREATED:20260401T200506Z
LAST-MODIFIED:20260401T200506Z
UID:1122-1776169800-1776173400@healthymebenefits.com
SUMMARY:Feed Your Mind: Fueling Brain Power Through Nutrition & Movement with Monica Kelly
DESCRIPTION:Discover practical ways to strengthen memory\,  improve focus and support long-term brain health with HealthyMEProgram Manager and Registered Dietitian Monica Kelly\, through simple changes to your eating and movement habits.
URL:https://healthymebenefits.com/lwe/event/feed-your-mind-fueling-brain-power-through-nutrition-movement-with-monica-kelly/
LOCATION:Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260414T183000
DTEND;TZID=America/New_York:20260414T191000
DTSTAMP:20260406T195440
CREATED:20260401T200541Z
LAST-MODIFIED:20260401T200541Z
UID:1133-1776191400-1776193800@healthymebenefits.com
SUMMARY:Yoga and Pilates Fusion Flow with 1199 SEIU
DESCRIPTION:Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga\, all from the comfort and convenience of your own home.
URL:https://healthymebenefits.com/lwe/event/yoga-and-pilates-fusion-flow-with-1199-seiu-2/
LOCATION:Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260416T120000
DTEND;TZID=America/New_York:20260416T124500
DTSTAMP:20260406T195440
CREATED:20260401T200521Z
LAST-MODIFIED:20260401T200521Z
UID:1128-1776340800-1776343500@healthymebenefits.com
SUMMARY:Digital Detox with AllOne Health
DESCRIPTION:Join an AllOne Wellness Coach as we explore technology overload\, understand the social impact\, and learn how you can investigate your habits and set boundaries to effectively balance time of connectedness.
URL:https://healthymebenefits.com/lwe/event/digital-detox-with-allone-health/
LOCATION:Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260416T120000
DTEND;TZID=America/New_York:20260416T130000
DTSTAMP:20260406T195440
CREATED:20260401T200507Z
LAST-MODIFIED:20260401T200507Z
UID:1125-1776340800-1776344400@healthymebenefits.com
SUMMARY:Keys to Home Ownership: What You Need to Know with Bank of America
DESCRIPTION:This fact-filled homebuyer seminar can help you prepare for buying a home\, gain an understanding of the mortgage process and the resources available to help you find a home.
URL:https://healthymebenefits.com/lwe/event/keys-to-home-ownership-what-you-need-to-know-with-bank-of-america/
LOCATION:Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260418T100000
DTEND;TZID=America/New_York:20260418T103000
DTSTAMP:20260406T195440
CREATED:20260401T200540Z
LAST-MODIFIED:20260401T200540Z
UID:1131-1776506400-1776508200@healthymebenefits.com
SUMMARY:Dance with 1199SEIU
DESCRIPTION:Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Get into the groove with an African dance class\, all from the comfort and convenience of your own home.
URL:https://healthymebenefits.com/lwe/event/dance-with-1199seiu-2/
LOCATION:Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260419T120000
DTEND;TZID=America/New_York:20260419T130000
DTSTAMP:20260406T195440
CREATED:20260401T200503Z
LAST-MODIFIED:20260401T200503Z
UID:1120-1776600000-1776603600@healthymebenefits.com
SUMMARY:Meditation with Dr. Camacho: The Miracle of Spring
DESCRIPTION:This guided virtual session offers an opportunity to pause\, recharge and reconnect through mindfulness practices inspired by nature and the changing season.
URL:https://healthymebenefits.com/lwe/event/meditation-with-dr-camacho-the-miracle-of-spring/
LOCATION:Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260420T100000
DTEND;TZID=America/New_York:20260420T101500
DTSTAMP:20260406T195440
CREATED:20260401T200501Z
LAST-MODIFIED:20260401T200501Z
UID:1118-1776679200-1776680100@healthymebenefits.com
SUMMARY:Mindful Mondays: Mindfulness of Nature with Lauren Byma
DESCRIPTION:This guided virtual session offers an opportunity to pause\, recharge and reconnect through mindfulness practices inspired by nature and the changing season.
URL:https://healthymebenefits.com/lwe/event/mindful-mondays-mindfulness-of-nature-with-lauren-byma-3/
LOCATION:Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260421T123000
DTEND;TZID=America/New_York:20260421T133000
DTSTAMP:20260406T195440
CREATED:20260401T200505Z
LAST-MODIFIED:20260401T200505Z
UID:1121-1776774600-1776778200@healthymebenefits.com
SUMMARY:Community Care: Seeing the Bigger Picture with Jamie Shoneman
DESCRIPTION:In honor of Volunteer Week\,  join HealthyME Program Manager and Licensed Creative Arts Therapist Jamie Shoneman and special guests Ramona Gross\, Assistant Director\, and Cherie Byrd\, Manager\, from Volunteer and Student Services\, for a workshop on Community Care\, reciprocal relationships\, volunteering and its role in mental health and collective well-being.
URL:https://healthymebenefits.com/lwe/event/community-care-seeing-the-bigger-picture-with-jamie-shoneman/
LOCATION:Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260421T183000
DTEND;TZID=America/New_York:20260421T191000
DTSTAMP:20260406T195440
CREATED:20260401T200541Z
LAST-MODIFIED:20260401T200541Z
UID:1134-1776796200-1776798600@healthymebenefits.com
SUMMARY:Yoga and Pilates Fusion Flow with 1199 SEIU
DESCRIPTION:Available to 1199 employees and their household family members. Ready to exercise your way to better health? Join the Benefit Funds’ all-new two-month series of exercise classes for members. Practice flexibility and mindfulness with yoga\, all from the comfort and convenience of your own home.
URL:https://healthymebenefits.com/lwe/event/yoga-and-pilates-fusion-flow-with-1199-seiu-3/
LOCATION:Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260427T100000
DTEND;TZID=America/New_York:20260427T101500
DTSTAMP:20260406T195440
CREATED:20260401T200501Z
LAST-MODIFIED:20260401T200501Z
UID:1119-1777284000-1777284900@healthymebenefits.com
SUMMARY:Mindful Mondays: Mindfulness of Nature with Lauren Byma
DESCRIPTION:This guided virtual session offers an opportunity to pause\, recharge and reconnect through mindfulness practices inspired by nature and the changing season.
URL:https://healthymebenefits.com/lwe/event/mindful-mondays-mindfulness-of-nature-with-lauren-byma-4/
LOCATION:Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260430T120000
DTEND;TZID=America/New_York:20260430T130000
DTSTAMP:20260406T195440
CREATED:20260401T200506Z
LAST-MODIFIED:20260401T200506Z
UID:1124-1777550400-1777554000@healthymebenefits.com
SUMMARY:Photography & Wellness: Essence of Spring with Jamie Shoneman
DESCRIPTION:Photography can evoke all our senses\, including taste\, smells\, touch and sounds. This month\, submit 1 – 2 images that bring the spring season to life and please send them to jshoneman@montefiore.org by April 28.
URL:https://healthymebenefits.com/lwe/event/photography-wellness-essence-of-spring-with-jamie-shoneman/
LOCATION:Virtual
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