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SUMMARY:Mindful Monday with Lauren Byma: The Heart of Compassion
DESCRIPTION:Explore the link between mindfulness and heart health through brief meditation practices focused on self-compassion and stress reduction. Facilitated by Lauren Byma MMT\, MT-BC\, RYT 500.
URL:https://healthymebenefits.com/lwe/event/mindful-monday-with-lauren-byma-the-heart-of-compassion/
LOCATION:Virtual
CATEGORIES:Heart Month
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DTSTART;TZID=America/New_York:20260206T100000
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SUMMARY:Moses Campus: Heart Health Kickoff
DESCRIPTION:Kick off Heart Health Month with an interactive tabling event featuring resources from Cardiology\, Nutrition\, HealthyME and 1199. Includes RN blood pressure screenings\, giveaways\, and heart-healthy snacks.
URL:https://healthymebenefits.com/lwe/event/moses-campus-heart-health-kickoff/
LOCATION:Moses Campus – Gun Hill Road Entrance
CATEGORIES:Heart Month
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DTSTART;TZID=America/New_York:20260209T100000
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SUMMARY:Mindful Monday with Lauren Byma: The Heart of Compassion
DESCRIPTION:Explore the link between mindfulness and heart health through brief meditation practices focused on self-compassion and stress reduction. Facilitated by Lauren Byma MMT\, MT-BC\, RYT 500.
URL:https://healthymebenefits.com/lwe/event/mindful-monday-with-lauren-byma-the-heart-of-compassion-2/
LOCATION:Virtual
CATEGORIES:Heart Month
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UID:1014-1770631200-1770645600@healthymebenefits.com
SUMMARY:Weiler Campus: Weiler Heart Day
DESCRIPTION:Join us for Heart Health Month with an interactive tabling event featuring resources from Cardiology\, Nutrition\, HealthyME and 1199. Includes RN blood pressure screenings\, giveaways\, and heart-healthy snacks.
URL:https://healthymebenefits.com/lwe/event/weiler-campus-weiler-heart-day/
LOCATION:Weiler Campus Cafeteria
CATEGORIES:Heart Month
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DTSTART;TZID=America/New_York:20260211T100000
DTEND;TZID=America/New_York:20260211T140000
DTSTAMP:20260406T232725
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LAST-MODIFIED:20260204T152417Z
UID:1015-1770804000-1770818400@healthymebenefits.com
SUMMARY:Wakefield Campus: Wakefield Heart Day
DESCRIPTION:Join us for Heart Health Month with an interactive tabling event featuring resources from Cardiology\, Nutrition\, HealthyME and 1199. Includes RN blood pressure screenings\, giveaways\, and heart-healthy snacks.
URL:https://healthymebenefits.com/lwe/event/wakefield-campus-wakefield-heart-day/
LOCATION:Wakefield Campus – Outside of the Cafeteria
CATEGORIES:Heart Month
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DTSTART;TZID=America/New_York:20260211T133000
DTEND;TZID=America/New_York:20260211T143000
DTSTAMP:20260406T232725
CREATED:20260203T223540Z
LAST-MODIFIED:20260204T152829Z
UID:1020-1770816600-1770820200@healthymebenefits.com
SUMMARY:The Power of Kindness in Trying Times with AllOne Health
DESCRIPTION:Discover how kindness\, empathy and emotional connection can reduce stress\, support heart health and boost overall well-being.
URL:https://healthymebenefits.com/lwe/event/the-power-of-kindness-in-trying-times-with-allone-health/
LOCATION:Virtual
CATEGORIES:Heart Month
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260219T120000
DTEND;TZID=America/New_York:20260219T130000
DTSTAMP:20260406T232725
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LAST-MODIFIED:20260213T182924Z
UID:1021-1771502400-1771506000@healthymebenefits.com
SUMMARY:Meditation with Dr. Camacho: Why Am I Anxious?
DESCRIPTION:Learn mindfulness tools to help manage anxiety triggers\, calm the nervous system and protect your heart.
URL:https://healthymebenefits.com/lwe/event/meditation-with-dr-camacho-why-am-i-anxious/
LOCATION:Virtual
CATEGORIES:Heart Month
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DTSTART;TZID=America/New_York:20260220T120000
DTEND;TZID=America/New_York:20260220T123000
DTSTAMP:20260406T232725
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LAST-MODIFIED:20260204T153229Z
UID:1022-1771588800-1771590600@healthymebenefits.com
SUMMARY:Understanding Roth Contributions in Your Workplace Savings Plan with Fidelity
DESCRIPTION:Learn how Roth contributions can support long-term financial planning.
URL:https://healthymebenefits.com/lwe/event/understanding-roth-contributions-in-your-workplace-savings-plan-with-fidelity/
LOCATION:Virtual
CATEGORIES:Financial Wellness
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260223T100000
DTEND;TZID=America/New_York:20260223T101500
DTSTAMP:20260406T232725
CREATED:20260203T223539Z
LAST-MODIFIED:20260204T152552Z
UID:1018-1771840800-1771841700@healthymebenefits.com
SUMMARY:Mindful Monday with Lauren Byma: The Heart of Compassion
DESCRIPTION:Explore the link between mindfulness and heart health through brief meditation practices focused on self-compassion and stress reduction. Facilitated by Lauren Byma MMT\, MT-BC\, RYT 500.
URL:https://healthymebenefits.com/lwe/event/mindful-monday-with-lauren-byma-the-heart-of-compassion-3/
LOCATION:Virtual
CATEGORIES:Heart Month
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DTSTART;TZID=America/New_York:20260224T110000
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CREATED:20260203T223554Z
LAST-MODIFIED:20260204T153445Z
UID:1023-1771930800-1771934400@healthymebenefits.com
SUMMARY:Financial Wellness for Changing Times with Bank of America
DESCRIPTION:Practical guidance on budgeting\, saving and managing cash flow.
URL:https://healthymebenefits.com/lwe/event/financial-wellness-for-changing-times-with-bank-of-america/
LOCATION:Virtual
CATEGORIES:Financial Wellness
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DTSTART;TZID=America/New_York:20260224T140000
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UID:1024-1771941600-1771945200@healthymebenefits.com
SUMMARY:Financial Wellness for Changing Times with Bank of America
DESCRIPTION:Practical guidance on budgeting\, saving and managing cash flow.
URL:https://healthymebenefits.com/lwe/event/financial-wellness-for-changing-times-with-bank-of-america-2/
LOCATION:Virtual
CATEGORIES:Financial Wellness
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DTSTART;TZID=America/New_York:20260225T110000
DTEND;TZID=America/New_York:20260225T120000
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LAST-MODIFIED:20260204T153557Z
UID:1025-1772017200-1772020800@healthymebenefits.com
SUMMARY:Cybersecurity: Social Engineering with Bank of America
DESCRIPTION:Tips to protect your personal and financial information.
URL:https://healthymebenefits.com/lwe/event/cybersecurity-social-engineering-with-bank-of-america/
LOCATION:Virtual
CATEGORIES:Financial Wellness
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260225T140000
DTEND;TZID=America/New_York:20260225T150000
DTSTAMP:20260406T232725
CREATED:20260203T223555Z
LAST-MODIFIED:20260204T153617Z
UID:1026-1772028000-1772031600@healthymebenefits.com
SUMMARY:Cybersecurity: Social Engineering with Bank of America
DESCRIPTION:Tips to protect your personal and financial information.
URL:https://healthymebenefits.com/lwe/event/cybersecurity-social-engineering-with-bank-of-america-2/
LOCATION:Virtual
CATEGORIES:Financial Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260226T110000
DTEND;TZID=America/New_York:20260226T120000
DTSTAMP:20260406T232725
CREATED:20260203T223609Z
LAST-MODIFIED:20260204T153649Z
UID:1027-1772103600-1772107200@healthymebenefits.com
SUMMARY:Finances: What I Wish I Knew Yesterday with Bank of America
DESCRIPTION:Foundational strategies for budgeting\, debt and future planning.
URL:https://healthymebenefits.com/lwe/event/finances-what-i-wish-i-knew-yesterday-with-bank-of-america/
LOCATION:Virtual
CATEGORIES:Financial Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260226T140000
DTEND;TZID=America/New_York:20260226T150000
DTSTAMP:20260406T232725
CREATED:20260203T223609Z
LAST-MODIFIED:20260204T153710Z
UID:1028-1772114400-1772118000@healthymebenefits.com
SUMMARY:Finances: What I Wish I Knew Yesterday with Bank of America
DESCRIPTION:Foundational strategies for budgeting\, debt and future planning.
URL:https://healthymebenefits.com/lwe/event/finances-what-i-wish-i-knew-yesterday-with-bank-of-america-2/
LOCATION:Virtual
CATEGORIES:Financial Wellness
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